28326 crustless fry quiche scrambled omelette Recipes

grated mozzarella cheese, onion, thinly sliced, tomatoes, chopped basil, eggs, evaporated milk, salt, cayenne pepper

eggs, skim milk, cinnamon or nutmeg, salt, pepper, fresh spinach, fresh mushrooms, onions, shredded reduced fat cheddar cheese

chopped spinach, liquid egg whites, fat free cheese, olive oil, chopped onion

imitation crabmeat, chopped, low-fat cheddar cheese, shredded, onion, chopped, eggs (i use egg beaters), evaporated skim milk, salt, dry mustard, pepper, paprika

grated gruyere cheese, onion, thinly sliced, tomatoes, thickly sliced, chopped fresh basil or 1 tsp dried basil, eggs, evaporated milk, salt, cayenne pepper

eggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil

ground beef, onion powder, heavy cream, mayonnaise, eggs, beaten, garlic powder , to taste, pepper, shredded cheddar cheese

light cream cheese, softened, skim milk, egg substitute (equivalent to 4 eggs), pepper, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced, cooked bacon (crumbled or chopped up ) (optional) or cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)

frozen chopped spinach, thawed and drained, cottage cheese, shredded mozzarella cheese, bacon , cooked crisp and crumbled, green onion, sliced, sliced mushrooms, eggs, well beaten, shredded parmesan cheese, sliced black olives (optional)

light cream cheese, softened, skim milk, eggs, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced

canola oil, onion, finely chopped, frozen spinach, thawed and drained, light cheddar cheese (6 oz.), egg whites, egg, fat-free cottage cheese, cayenne pepper, salt, nutmeg

red pepper, finely chopped, broccoli florets, chopped, zucchini, chopped, american cheese or 5 oz provolone cheese, eggs, oil, salt and pepper

fresh mushrooms, butter or 2 tbsp margarine, melted, eggs, sour cream, cottage cheese, parmesan cheese, flour, onion powder, drops hot sauce, grated monterey jack cheese, chopped cooked ham

dry breadcrumbs, swiss cheese, shredded, half-and-half, mayonnaise, eggs, flour, tarragon, salt (to taste), pepper, ham or 1 cup shrimp or 1 cup bacon, mushroom, diced, onions, finely chopped

parmesan cheese , grated, nonfat cottage cheese, nonfat milk, basil leaves, almond oil, frozen spinach, thawed and squeezed to drain, egg whites, egg yolks, nutmeg, to garnish

eggs, milk, frozen chopped spinach, squeezed and drained, sliced mushrooms, shredded mozzarella cheese, parmesan cheese, salt, pepper, cayenne pepper