163227 crusted tuna oven fries lemon spinach Recipes

spinach (or three 10-oz bags), lemon juice, water, sliced garlic cloves, kosher salt

lemon, milk, eggs, beaten, chopped fresh rosemary, minced fresh garlic, tilapia fillets, yellow cornmeal, extra virgin olive oil, lemon slice, fresh rosemary sprigs

whole-wheat bread, grated fresh parmesan cheese, sea salt, freshly ground black pepper, smoked paprika, garlic powder, plain 2% reduced-fat greek yogurt, egg whites, beaten, dijon mustard, skinless boneless chicken breast halves (1 lb), each halved crosswise, skinless boneless chicken thighs (about 1/3 lb), chicken drumsticks (about 1/2 lb), skinned, lemon wedges and parsley for serving

baking potatoes, washed,not peeled ,and cut lengthwise into 1/2 inch wide wedges or strips, extra virgin olive oil, garlic granules, seasoned salt, fresh ground black pepper, lemon & herb seasoning or 1/2 tsp -pepper seasoning, mrs. dash seasoning mix, dried onion flakes, grated cheddar cheese (for variation, about 4 oz) (optional)

crushed plain cornflakes, salt , pepper and paprika, to taste, egg, skim milk, skinless and boneless chicken breast halves (about 4 oz each), flat-leaf parsley leaves, shallots , thinly sliced lengthwise, drained tiny capers, olive oil, juice of 1 lemon, lemon, quartered, for garnish

dry breadcrumbs, lemon pepper, garlic salt, paprika, halibut fillets, milk, butter (melted ), lemon wedge

vegetable oil, lemon juice, baking potatoes, cut into wedges, salt and pepper to taste

tuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper

olive oil, idaho potato, sweet potato, peeled, kosher salt, chopped rosemary, very finely grated lemon zest, freshly ground black pepper, ground cinnamon, very finely grated orange zest, sugar, grated nutmeg, ground ginger, creamy oven-cooked bacon dip , recipe follows, bacon, cream cheese, sour cream, chopped fresh chives, prepared horseradish, fresh lemon juice, salt, hot pepper sauce , to taste

penne pasta, cooked, chopped oven roasted tomato, cooked spinach (3 cups uncooked ), parmesan cheese, butter, olive oil, garlic clove, salt and pepper, dried basil

tuna paillards, 1/2-inch thick, raisins, port, bread crumbs, parmesan, grated, plus 1/2 cup, shredded, olive oil, chopped parsley , optional, clarified butter, extra-virgin olive oil, unsalted butter, garlic, minced, mushrooms, quartered, spinach , picked and washed (loosely packed), pine nuts, toasted, prosciutto, sliced thin and cut into julienne, red wine vinegar, lemon juice, red onion , julienned, salt and pepper, caper parsley relish , recipe follows, italian parsley , leaves picked, coarsely chopped, lemons, peeled and sectioned, seeded and diced, capers, extra-virgin olive oil, red wine vinegar, salt and pepper

baking potatoes, olive oil, salt, fresh coarse ground black pepper, grated lemon , zest of, lemon juice, garlic, minced, dried oregano

lamb fries (testicles), vegetable oil, armenian chile peppers, seeded and sliced, onion, chopped, fresh spinach, trimmed and coarsely chopped, butter, lemon juice, lemon pepper, salt

your favorite frozen french fries (i like steak fries of the new fast food fries ), nonstick cooking spray (preferable the olive oil stuff ), chili powder, salt, pepper

baking potatoes , scrubbed, olive oil, fresh lemon juice, divided, dried thyme, kosher salt, fresh ground black pepper

bone-in, skinless* chicken drumsticks (about 1 1/2 lb total ), bone-in, skinless* chicken thighs (about 1 1/2 lb total ), all-purpose flour, kosher salt, freshly ground black pepper, panko breadcrumbs, chopped fresh parsley leaves, olive oil, lemon zest, eggs , beaten thoroughly, grated parmesan, red onion , halved lengthwise and sliced paper thin, grape , cherry, or sweet 100 tomatoes, halved (about 2 1/2 cups), freshly squeezed lemon juice

crushed corn flakes cereal, salt-free creole seasoning, salt, fat-free mayonnaise, lemon juice, hot sauce, farm-raised catfish fillets, lemon wedges

sliced zucchini (2 large), fat-free italian dressing, italian-seasoned breadcrumbs, grated parmesan cheese, paprika, olive oil, lemon dipping sauce