143309 crusted tuna oven lemon spinach Recipes
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sour cream, parmesan cheese, fresh parsley, chopped and25 Moresour cream, parmesan cheese, fresh parsley, chopped, olive oil (for tomato sauce), onion, finely chopped (for tomato sauce), garlic cloves, crushed (for tomato sauce), oregano (for tomato sauce), basil (for tomato sauce), ground cloves (for tomato sauce ), bay leaves (for tomato sauce), baby carrots, very finely diced (for tomato sauce), tomatoes, diced (for tomato sauce), peeled roma tomatoes (for tomato sauce), fresh ground pepper (for tomato sauce), salt (for tomato sauce), sugar (for tomato sauce), tuna chunks in oil (2 cans, for tuna rice), champignon mushrooms, peeled and sliced (for tuna rice), red capsicum, diced (for tuna rice), green olives, halved (for tuna rice), lemon , pulp and zest (for tuna rice), dried basil (for tuna rice), dried oregano (for tuna rice), fresh parsley, chopped (for tuna rice), fresh ground pepper (for tuna rice), garlic cloves, crushed (for tuna rice), cooked brown rice (for tuna rice), olive oil (for tuna rice)2 hour 15 min, 28 ingredients
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olive oil, butter and9 Moreolive oil, butter, green bell pepper, seeded and finally chopped, onion, finely chopped, fresh minced garlic, arborio rice, fresh spinach leaves, chicken broth (or use homemade ), grated parmesan cheese, divided, cayenne pepper (optional or to taste), salt & freshly ground black pepper (to taste)55 min, 11 ingredients
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Tuna Steaks With Garlic Mash Potatotuna steaks, lemon juice, pepper, potatoes, garlic cloves and8 Moretuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar30 min, 13 ingredients
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Citrus Ginger Crusted Tuna Loin Served with Fufu, Chayote Slaw, and Smoked Tomato Vinaigrettetuna loins, salt and pepper, dijon mustard and31 Moretuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper1 hour 50 min, 34 ingredients
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Asian Sesame Crusted Tuna with Dijon Saucetuna , yellowfin, soy sauce, dijon mustard, brown sugar and3 Moretuna , yellowfin, soy sauce, dijon mustard, brown sugar, key lime juice, sesame oil, sesame seeds7 ingredients
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Pepper Crusted Tuna With Horseradish Tequila Creamtuna , loin, crushed chipotle pepper, salt and8 Moretuna , loin, crushed chipotle pepper, salt, cracked peppercorn, thyme, prepared horseradish, heavy cream, sour cream, salt, pepper, tequila15 min, 11 ingredients
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Salt-Crusted Tunalemon , zested, freshly chopped dill leaves, olive oil and2 Morelemon , zested, freshly chopped dill leaves, olive oil, coarse salt, tuna tenderloin30 min, 5 ingredients
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Tuna Casserolecream of celery soup, tuna, mozzarella cheese, spinach and1 Morecream of celery soup, tuna, mozzarella cheese, spinach, whole wheat macaroni5 ingredients
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Low Fat Tuna Casseroletuna in water, drained (or 1 lb. fresh skinless , boneles... and14 Moretuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs55 min, 15 ingredients
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Tuna Pasta w/ garlic & lemon saucepenne pasta, olive oil, garlic, thickly sliced and9 Morepenne pasta, olive oil, garlic, thickly sliced, crushed red pepper flakes, water packed tuna, drained, lemon juice, x lemon , zest of, black pepper, fresh italian parsley, pasta cooking water, freshly grated parmesan cheese, salt40 min, 12 ingredients
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