98784 crusted tenderloin cook watcher Recipes

butter, softened, flour, beef broth, madeira wine, beef tenderloin, breadcrumbs, blue cheese, parsley, chopped, chives, chopped, black peppercorns, crushed, olive oil

cooked large macaroni shells, tomatoes, cut up, bacon, cooked and crumbled, sliced lettuce, sugar, cider vinegar, fat-free mayonnaise, light sour cream, dijon mustard, salt and pepper

cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas

cooking oil, cayenne, dried thyme, nutmeg, brown sugar, wine vinegar, salt, fresh-ground black pepper, pork tenderloin, sweet potatoes, peeled and cut diagonally into 1/4-inch slices, scallions including 2 inches of green top , root end trimmed

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

cooked pork tenderloin , cut crosswise into 1 1/2-inch slices, net from 1 1/2-2 lb, salt, divided, pepper, divided , to taste, vegetable oil, onion, finely chopped, chopped walnuts, chopped fresh sage, dried cranberries, dry brown rice , to yield 17.6 oz cooked brown rice, orange juice

cooked spaghetti, drained, velveeta reduced fat cheese product (cubed ), tomatoes and green chilies (rotel), gravy mix (pioneer brand), boiling water, chicken (1 breast boiled in hot water and shredded.)

cooked crabmeat, breadcrumbs, green onions, sliced, low-fat milk (1%), reduced-calorie mayonnaise, dried parsley flakes, salt, white pepper, all-purpose flour, reduced-calorie margarine, mixed lettuce leaves

cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product

cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)

cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style

low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro

cooking oil, divided, cayenne, dried thyme, nutmeg, brown sugar, wine vinegar, salt, fresh ground pepper, pork tenderloin, sweet potato, peeled and cut diagonally into 1/4-in slices, scallions , with root end trimmed only

butter or 1 tbsp margarine, cooking oil, beef tenderloin steaks, cut 1-inch thick and trimmed of fat, sliced fresh mushrooms, sliced green onion, snipped fresh rosemary or 1 tsp dried rosemary, minced bottled garlic, salt and pepper, dry sherry or 1/3 cup dry red wine or 1/3 cup beef broth, fresh rosemary

tenderloin , cut inti 1 inch slices, salt, pepper, olive oil, onion, chopped, sliced fresh mushrooms, butter, garlic cloves, minced, evaporated milk, dijon mustard, soy sauce, honey, hot cooked pasta

whole filet mignon ( beef tenderloin), rinsed to remove unwanted residue, salt and freshly ground black pepper, grapeseed oil, peas and carrots, cooked as an accompaniment

vegetable cooking spray, pork tenderloins, low-fat milk, all-purpose flour, divided, dijon mustard, dry white wine, nonfat sour cream, pepper, fresh rosemary sprigs (optional)

butter, cooking oil, beef tenderloin, cut i inch thick, sliced fresh mushrooms, green onions, sliced (1/4 cup), snipped fresh rosemary (or 1 tsp. dried rosemary), garlic, pepper, dry sherry , dry red wine or beef broth, fresh rosemary sprigs (optional)