240 crushed ice smoothie Recipes

low-fat vanilla yogurt (2 8 oz containers), orange juice, strawberry (frozen or fresh ), banana, trix cereal, crushed, ice, crushed works best

crushed ice, banana, chopped, kiwi, peeled and chopped, chopped strawberries, chopped pineapple, cream of coconut, coconut flakes for garnish

plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice

crushed ice, raw whole milk, banana, sour cherry marmalade (casa giulia brand), stevia, cocoa powder

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

apple juice, coconut, grated, banana, gingerroot, fresh,peeled,grated, crushed ice or 2 small ice cubes

orange juice, pineapple juice, banana, grated fresh gingerroot, crushed ice or 2 small ice cubes

low-fat milk, vanilla yogurt (nonfat is great !), peaches, sliced, frozen or fresh, handful of crushed ice (about 4 ice cubes)

ripe banana, water or 8 -10 oz milk, unsweetened powdered baking cocoa (if you prefer your chocolate less dark, reduce to 1-2 tsp, or substitute carob if desired), ice , as desired (crushed works best)

chocolate milk, bananas, handfuls of crushed ice (8 ice cubes)

chocolate milk, coffee, chocolate syrup, sugar, crushed ice (or 2 ice cubes), cream

frozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk

crushed ice or 3 -4 ice cubes, milk (of choice), scoop chocolate protein powder, instant decaffeinated coffee

crushed ice, refrigerated nondairy creamer, heavy whipping cream, strawberries, hulled, sugar, milk, honey

crushed ice, unsweetened frozen peaches, water, vanilla whey protein powder (like designer whey, 1 scoop), sugar-free lemonade powdered drink mix (quart), grated fresh ginger

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)

yoplait custard style creme caramel yogurt, chai tea mix, ripe banana , cut into 1/2-inch thick slices, milk, caramel ice cream topping, crushed ice, caramel ice cream topping, mint (optional)

yoplait custard style creme caramel yogurt, chai tea mix, ripe medium banana , cut into 1/2-inch-thick slices, milk, caramel ice cream topping, crushed ice, topping (garnishing ), caramel ice cream topping (garnishing)