Apple-coconut Smoothie Recipe

Posted by
Rate It!
Apple-coconut Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/4 cup apple juice
  • 1/2 banana
  • 1/4 tsp gingerroot, fresh,peeled,grated
  • 1/2 cup crushed ice

Directions:

  1. Blend all ingredients in a blender or food processor until smooth.
  2. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.86 Kcal (343 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 7.88mg 0%
Potassium 274.65mg 6%
Total Carbs 20.41g 7%
Sugars 13.28g 53%
Dietary Fiber 1.78g 7%
Protein 0.6g 1%
Vitamin C 29.5mg 49%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 33.94 Kcal (142 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 3.27mg 0%
Potassium 113.89mg 6%
Total Carbs 8.46g 7%
Sugars 5.51g 53%
Dietary Fiber 0.74g 7%
Protein 0.25g 1%
Vitamin C 12.2mg 49%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top