Creme Caramel Chai Smoothie Recipe

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Creme Caramel Chai Smoothie
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Ingredients:

  • 2 (6 oz) containers yoplait custard style creme caramel yogurt
  • 1 ripe banana , cut into 1/2-inch thick slices
  • 1/2 cup milk
  • 1 tbsp smucker's caramel ice cream topping
  • 1 1/2 cups crushed ice
  • 4 tbsp whipped topping
  • 4 tbsp smucker's caramel ice cream topping
  • 1 sprig mint (optional)

Directions:

  1. In a 5 cup blender, place all smoothie ingredients and cover.
  2. Blend on low speed 10 seconds.
  3. Scrape down the sides of blender.
  4. Blend on medium speed an additional 20-30 seconds or until the mixture is smooth.
  5. Divide mixture evenly into 4 (8 oz) glasses.
  6. Garnish each serving with 1 tablespoon whipped cream topping.
  7. Drizzle each glass with sundae syrup.
  8. Garnish with a sprig of mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.44 Kcal (475 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 85.5mg 4%
Potassium 153.39mg 3%
Total Carbs 8.32g 3%
Sugars 19.45g 78%
Dietary Fiber 0.89g 4%
Protein 1.21g 2%
Vitamin C 2.7mg 4%
Calcium 54mg 5%
Amount Per 100 g
Calories 62.07 Kcal (260 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.34mg 0%
Sodium 46.78mg 4%
Potassium 83.93mg 3%
Total Carbs 4.55g 3%
Sugars 10.64g 78%
Dietary Fiber 0.48g 4%
Protein 0.66g 2%
Vitamin C 1.5mg 4%
Calcium 29.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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