72 crunchy vegetable soy Recipes

cabbage, green onions, fried chinese noodles (changs brand), white vinegar, caster sugar, vegetable oil, soy sauce

broccoli slaw mix, baby carrots, chopped small, cucumber, chopped, scallion, sliced thin, fresh cilantro, chopped, vegetable oil (i used corn oil), soy sauce, toasted sesame oil, rice vinegar, peanut butter, sugar (more or less to taste), salt, pepper

vegetable oil, shallots, finely sliced, crunchy peanut butter, light brown sugar, soy sauce, pineapple , cut into cubes (or 4 rings from a can), lime, red chili pepper, sliced finely, cilantro leaf

crunchy peanut butter, sweet chili sauce, thick coconut milk, vegetable stock, soy sauce, pre cooked noodles, sesame oil, cm fresh ginger, grated, broccoli florets, red pepper , deseeded and sliced, baby corn , halved lengthways, mange-touts peas, trimmed, garlic cloves, crushed, fresh basil, roasted peanuts, chopped

skinless chicken breast half (cut into 1 inch strips), wooden skewers, vegetable oil (m), soy sauce (m), fresh lime juice (m), fresh cilantro, chopped , plus additional, fresh cilantro, for garnish (m), grated fresh gingerroot (m), brown sugar (m), hot chili paste (m), crunchy peanut butter (d ), soy sauce (d ), lime juice (d ), brown sugar (d ), sesame oil (d ), garlic clove, crushed (d ), grated fresh ginger (d ), red pepper flakes (d )

boneless skinless chicken breasts, minced, broccoli slaw mix, crunchy peanut butter, soy sauce, sesame oil, ground ginger or 1 inch piece of minced and peeled fresh ginger, fresh cilantro, chopped, spring roll wrappers, chives , long fresh blades (optional), egg white, beaten, peanut oil , for stir -frying, vegetable oil, for deep-frying, soy sauce , to taste, green onions, shredded, fresh cucumber , cut into julienne strips, fresh cilantro leaves

ground beef, canned chinese vegetables, cornstarch, soy sauce, hamburger buns, crunchy chow mein noodles

boneless skinless chicken thighs, vegetable oil, onion (chopped ), garlic clove (minced ), coriander, cumin, salt, grated fresh ginger, hot asian chili sauce, soy sauce, peanut butter (crunchy is best), coconut milk, grated lime rind, lime , juice of

chicken breast, salt and pepper, to taste, vegetable oil, gingerroot, chopped, garlic, chopped, shallots, chopped, crunchy peanut butter, soy sauce, lime juice, sesame oil, red wine vinegar, brown sugar, dried chili, fresh cilantro or 1/3 cup fresh mint, chopped, green onion, sliced, carrot, shredded, roasted peanuts, coarsely chopped, spaghetti, salt and pepper, to taste

sirloin steak , cut into strips 1/2 x 2 inch, garlic, minced, onion, chopped, brown sugar, lime , juice of, fish sauce, tamarind pulp, dissolved in, water, vegetable oil, crunchy peanut butter, onion, finely chopped, thick coconut milk, brown sugar, cayenne pepper (to taste), stalk lemongrass, finely chopped, fish sauce, soy sauce, wooden skewer

unpeeled, jumbo fresh shrimp, hot chili-sesame oil, fresh cilantro, divided, salt, uncooked orzo, carrot, chopped, celery rib, chopped, shallot, chopped, garlic cloves, minced, canola oil, water, stalk lemongrass, diced, curry powder, coconut milk, lite soy sauce, grated fresh ginger, crunchy vegetables

head napa cabbage, scallions, mr. noodle soup mix (chicken flavor or oriental flavor), almonds, sesame seeds, butter, vinegar, vegetable oil, white sugar, soy sauce

uncooked spelt, vegetable oil, minced fresh onion, garlic cloves, minced, sliced carrot, red bell pepper , cut into 1/2-inch strips, skinless, boneless chicken breasts , cut into pieces, sesame oil, freshly ground black pepper, low-sodium soy sauce, sliced green onions

freshly squeezed lime juice, sugar, southeast asian fish sauce, asian-style chile paste , like sambal oelek, vegetable oil , like corn, peanut, or soy, fresh ginger, peeled and finely grated, garlic, minced, ground chicken, kosher salt, scallions (white and green), thinly sliced, carrot, grated, canned, drained water chestnuts, chopped, chopped fresh mint leaves, chopped fresh coriander leaves ( cilantro), bibb lettuce leaves, lime wedges

vegetable oil, shallots, finely sliced or 1 -2 red onion, crunchy peanut butter, palm sugar or 1 tbsp light brown sugar, soy sauce, fresh pineapple , cut into cubes (or 4 rings from a can), lime, red chili pepper, sliced finely, fresh cilantro (coriander leaves)

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)

tahini (or combination of the two) or 4 tbsp crunchy peanut butter (or combination of the two), soy sauce, vinegar, hot red hot pepper oil, cayenne pepper, sugar, toasted sesame oil, corn oil or 2 tbsp sunflower oil or 2 tbsp vegetable oil, ginger, minced, garlic, minced, scallion, minced, white wine, hot mustard (optional), salt, broth (chicken or vegetable)

rice noodles, vegetable oil, cm fresh ginger, grated, garlic cloves, chopped, red chile, chopped, coconut milk, crunchy peanut butter, dark soy sauce, ground coriander, lime , juice of, egg, withe beaten, spring onions, chopped, mixed vegetables , of your choice