Rice Noodle Cakes With Peanutty Veg Recipe

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Rice Noodle Cakes With Peanutty Veg
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Ingredients:

Directions:

  1. Cook the noodles according to the packet. Drain and leave until they become sticky.
  2. Heat 1 tbsp of the oil and stir fry the garlic, ginger and chilli. Remove half of the mixture and set aside.
  3. Add the coconut milk, peanut butter, soy sauce, coriander and lime juice to the pan. Stir well and add 4 tbsp warm water stir until smooth and set aside.
  4. Add the reserved chilli mix to the rice noodles along with the egg white and spring onion and mix well. Form the mixture into 8 patties either with your hands or the aid of a metal ring.
  5. Heat 2 tbsp of the oil and cook the rice cakes for 3 mins each side. set aside.
  6. Either use a Y peeler to cut your veg into ribbons or slice finely. Stir fry in the remaining oil until tender (about 2 mins).
  7. Serve two noodle cakes per person topped with the stir fried veg and peanut sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.81 Kcal (1808 kJ)
Calories from fat 284.23 Kcal
% Daily Value*
Total Fat 31.58g 49%
Sodium 613.69mg 26%
Potassium 279.37mg 6%
Total Carbs 35.29g 12%
Sugars 1.78g 7%
Dietary Fiber 4.78g 19%
Protein 6.18g 12%
Vitamin C 14.3mg 24%
Iron 11.7mg 65%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 249.01 Kcal (1043 kJ)
Calories from fat 163.91 Kcal
% Daily Value*
Total Fat 18.21g 49%
Sodium 353.89mg 26%
Potassium 161.1mg 6%
Total Carbs 20.35g 12%
Sugars 1.03g 7%
Dietary Fiber 2.76g 19%
Protein 3.57g 12%
Vitamin C 8.2mg 24%
Iron 6.8mg 65%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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