335 crunchy salad and salad Recipes

chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise

broccoli, cut into bite size pieces, cauliflower, cut into bite size pieces (equal to amount of broccoli used), green onion, chopped, sunflower seeds, nuts (optional), crumbled fried bacon (optional), red bell pepper (optional), white raisins (optional), mayonnaise, sugar, vinegar

cooked elbow macaroni, hard-cooked egg, chopped, chopped onion, miracle whip, sugar, cider vinegar, prepared mustard, salt, pepper

fresh broccoli florets (about 1 lb), green onions, thinly sliced, dried cranberries, canola oil, seasoned rice vinegar, sugar, sunflower kernels, bacon strips, cooked and crumbled

red cabbage, shredded, green cabbage, shredded, carrots, grated, white radishes, grated, green bell peppers, de-seeded and chopped, sprouted green gram, blanched, olive oil, fresh orange juice, mustard paste, fresh lemon juice, salt, white pepper powder, roasted peanuts, coarsely crushed

cubed peeled yukon gold potato, cubed peeled sweet potato, water, cauliflower florets, broccoli florets, carrots, peeled, beets (about 8 oz), bibb lettuce leaves, red cabbage leaves, chopped fresh thyme, fresh lemon juice, red wine vinegar, dijon mustard, sugar, freshly ground black pepper, extravirgin olive oil, dried habanero chiles, prepared cocktail sauce, light mayonnaise, salt, freshly ground black pepper, ground ginger

seedless watermelon, medium size wedge, cubed, chinese cabbage (wombok), caster sugar, green onions , sliced in diagonal chunks, red chilies , deseeded and finely sliced, fresh ginger, 4 cm peeled and cut into fine strips, fried egg noodles, broken up, fresh coriander, chopped (cilantro), fresh mint leaves , torn, lightly toasted sesame seeds, limes , juice and zest of, palm sugar or 1/4 cup soft brown sugar, fish sauce

plain yogurt, mayonnaise, freshly squeezed lemon juice, paprika, salt and pepper, to taste, cauliflower florets, broccoli floret, cooked chicken breasts , cut into strips, tomatoes, cut in half, shredded old canadian cheddar cheese, sliced red onion

heavy whipping cream, sugar, vanilla extract, pomegranate seeds (about 2 pomegranates), apples, peeled and cubed, chopped pecans, toasted

apples, pears, banana, light vanilla yogurt, your favorite crunchy cereal (i make it with special k vanilla almond ), cinnamon, splenda sugar substitute (optional)

elbow macaroni, mayonnaise, sour cream, dried onion flakes, sweet pickle relish, salt and pepper, red bell pepper, diced, celery, diced, carrot, diced, frozen peas, thawed

english cucumbers, kosher or sea salt, rice vinegar, fresh lime juice, sugar, asian sesame oil, hot chili flakes, red red onion, toasted sesame seeds (see notes )

broccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo

head lettuce, onion, chopped, water chestnut, chopped, peas, frozen, sugar, mayonnaise, parmesan cheese

head lettuce sliced crosswise, carrots sliced on the diagonal, stalk celery sliced on the diagonla, red bell peppers chopped, apples chopped, jicama chopped, cucumber seeds removed , sliced in half moons, chickpeas, canned, drained and rinsed, raisens, unsweetened coconut toasted, almonds, chopped toasted, fresh parsley finely chopped, plain yogurt, tahini paste, honey, lemon juice, lemon zest, cayenne pepper, several shakes of salt, water

cauliflowerets, chopped celery, shredded carrot, chopped green pepper, mayonnaise, milk, minced chives, cider vinegar, salt, pepper, lettuce leaves , optional

mung bean sprouts (4 cups), watercress, chopped red pepper, scallions, thinly sliced, soy sauce, rice vinegar, orange juice, lettuce leaves

sauerkraut, rinsed and drained, unpeeled apple, chopped, onion, chopped, chopped dill pickle, canola oil, lemon juice, sugar, dried parsley flakes, dried basil, dill weed, pepper