Crunchy Overnight Salad Recipe

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Crunchy Overnight Salad
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Ingredients:

Directions:

  1. Layer in order given.
  2. Make 1 day ahead and toss just prior to serving.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.83 Kcal (2616 kJ)
Calories from fat 509.5 Kcal
% Daily Value*
Total Fat 56.61g 87%
Cholesterol 35.01mg 12%
Sodium 663.18mg 28%
Potassium 298.39mg 6%
Total Carbs 21.13g 7%
Sugars 9.24g 37%
Dietary Fiber 5.74g 23%
Protein 7.79g 16%
Vitamin C 17mg 28%
Iron 2.1mg 12%
Calcium 115.9mg 12%
Amount Per 100 g
Calories 238.43 Kcal (998 kJ)
Calories from fat 194.42 Kcal
% Daily Value*
Total Fat 21.6g 87%
Cholesterol 13.36mg 12%
Sodium 253.06mg 28%
Potassium 113.86mg 6%
Total Carbs 8.06g 7%
Sugars 3.53g 37%
Dietary Fiber 2.19g 23%
Protein 2.97g 16%
Vitamin C 6.5mg 28%
Iron 0.8mg 12%
Calcium 44.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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