154 crunchy red green Recipes

unsalted peanuts (or lightly salted), peanut oil or 2 tbsp canola oil, minced fresh ginger, minced garlic, lemon zest, firm tofu, cut into small cubes, salt, fresh lemon juice, fresh green beans, trimmed and cut into 1 1/2-inch pieces, red pepper flakes, good-quality peanut butter, water, soy sauce, sugar, minced garlic, vinegar, minced cilantro

salad, celery ribs, 1/4 inch slices, cucumbers, peeled, halved, seeded and cut into 1/4 inch diagonal slices, scallions, white and green parts , cut into 1/4 inch slices, red bell pepper, halved, cored, seeded and thinly sliced, vinaigrette, white wine vinegar, dijon mustard, garlic clove, ground cumin, salt, freshly ground pepper, evoo, chopped flat leaf parsley, chopped mint

chopped green cabbage, red apple, cored and chopped (leave peel on ), marshmallows, lemon juice, pineapple yogurt or 1/2 cup lemon yogurt, chopped walnuts

olive oil, red wine vinegar, honey, dijon mustard, shallot, finely chopped (about 2 tbsp.), garlic, minced, salt and pepper, head green cabbage, shredded (about 5 cups), carrot, shredded (about 1 1/2 cups), fennel, finely shredded (about 1 cup), jicama , cut into thin strips (about 1 cup), snow peas , thinly sliced lengthwise, granny smith apple, cored and cut into thin strips (about 1 cup)

red bell pepper, seeded and diced, green bell peppers, seeded and diced, tomatoes, chopped, stalks celery, chopped, bean sprouts, white onion, diced (optional), italian salad dressing , or as needed

apples, peeled, seeded and diced small, lemon juice, red seedless grapes or 1 cup green seedless grape, celery rib, diced small, low-fat fruit yogurt (your choice flavor-i add a touch of honey to the yogurt), sliced almonds , plus, sliced almonds, toasted, mint sprig

head cabbage, shredded, green peppers, thinly sliced, sweet red pepper, thinly sliced, onion, chopped, celery rib, thinly sliced, sugar, vinegar, dill seed, ground mustard, salt, vegetable oil

unsalted butter, uncooked ramen noodles, crushed, chopped walnuts, vegetable oil, white sugar, red wine vinegar, soy sauce, salt and freshly ground black pepper to taste, heads romaine lettuce, chopped, broccoli, coarsely chopped, green onions, chopped

white sugar, canola oil, red wine vinegar, soy sauce, salt and ground black pepper, to taste, ramen noodles, unsalted butter, chopped pecans, broccoli, coarsely chopped, head romaine lettuce , torn into bite-size pieces, green onions, chopped

heads romaine lettuce, head broccoli, green onions (scallions), ramen noodles (any flavor ), walnut pieces, butter, vegetable oil, red wine vinegar, sugar, soy sauce

coleslaw mix or 8 cups broccoli or 8 cups shredded cabbage, ramen noodles , reserve seasoning packet for dressing, almonds, sunflower seeds (shelled ), pecans (chopped ), red pepper, diced, green pepper, diced, oil, white vinegar, sugar

sugar, canola oil, red wine vinegar, soy sauce, salt, pepper, ramen noodles, pecans, chopped, broccoli, coarsely chopped, head romaine lettuce, green onions, chopped

smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)

walnuts, chili powder, cumin, cinnamon, nama shoyu (raw , unpasteurized soy sauce), olive oil, romaine lettuce hearts, tomato, diced, cucumber, diced, onion, diced, lemon juice, avocados, pitted peeled and diced, red onion, minced, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper , copped, fresh chili pepper, chopped, garlic, minced, lime , juice of, sea salt, fresh cilantro, chopped

packaged finely shredded green cabbage, packaged preshredded carrot, chopped onion, chopped red bell pepper, plain fat-free yogurt, honey dijon mustard, salt, pepper

butter or 1/2 tbsp vegetable oil, onion, chopped, garlic, minced, sweet red pepper, diced, sweet green pepper, diced, dried thyme, flour, milk, monterey jack cheese or 3/4 cup mozzarella cheese, shredded, salt, pepper, frozen corn kernels, fresh breadcrumb, margarine, melted

head cabbage, shredded, green bell pepper, thinly sliced, red bell pepper, thinly sliced, onion, finely chopped, stalk celery, thinly sliced, sugar, vinegar, dill seed, ground mustard, salt, vegetable oil

cornstarch, chicken broth, red wine vinegar, soy sauce, canola oil, divided, boneless pork , cut into thin strips, sliced carrots, fresh broccoli florets, green onions, thinly sliced, cashews, hot cooked rice