30726 crunchy cups wonder diet Recipes

pork tenderloin , cut into 1/2-inch strips, sesame oil, shredded red cabbage, fresh snow peas, snack-size cup (4 oz) mandarin oranges, drained, sweet yellow pepper, chopped, reduced-sodium soy sauce, reduced-sodium teriyaki sauce, chow mein noodles

apples, pears, banana, light vanilla yogurt, your favorite crunchy cereal (i make it with special k vanilla almond ), cinnamon, splenda sugar substitute (optional)

eggs, crunchy peanut butter (i use peter pan), wheat flour, water, honey (optional)

field berries, low-fat plain yogurt, crunchy granola cereal , with fibre and flax seeds, maple syrup

all-purpose flour, baking powder, cinnamon, salt, peanut butter (crunchy or smooth), peanut oil (may sub vegetable or corn oil), light brown sugar, very ripe banana, mashed, milk, egg, cinnamon, light brown sugar, butter, unsalted dry roasted peanuts, chopped

head iceberg lettuce, chopped, head cabbage, chopped (regular), romaine lettuce hearts, chopped, shredded carrots (pre-shredded from the store for crunch. if unavailable, 3-4 carrots peeled and sliced into matchstic), red onion, sliced thin, red bell pepper , sliced into thin matchsticks, monterey jack cheese, shredded, chinese rice noodles (crunchy, like chow mien but thinner), almonds, toasted sesame seeds (we get these pretoasted in the store from the chinese food department), kraft light toasted sesame dressing

light margarine (softened ), brown sugar, granulated sugar, crunchy peanut butter, eggs, baking soda, baking powder, vanilla, all-purpose flour, whole wheat flour, sugar (optional)

eggs, beaten, unsalted butter, soft light brown sugar, crunchy peanut butter, self-raising flour, baking powder, puffed rice cereal

eggs, milk, nutmeg, crunchy peanut butter, pie crusts, baked and cooled completely, cooked bacon, drained and crumbled, shredded mozzarella cheese

crunchy peanut butter, powdered sugar, butter, semi sweet chocolate chips

whole wheat bread, salsa (use your favourite kind; i used a moderately-spicy, vegetarian 1), potato chip (for the crunchy part... again, use your favourite, or whatever sa available at home)

graham cracker pie crust, crunchy peanut butter, sugar-free instant chocolate pudding mix, skim milk, non-dairy whipped topping, peanuts, finely chopped

fresh parsley, parmesan cheese, grated ,heaped, crunchy peanut butter , heaped, garlic, olive oil

butterscotch chips, crunchy peanut butter, crispy rice cereal (rice krispies), semi-sweet chocolate chips, powdered sugar, water

light brown sugar, crunchy peanut butter, crisco shortening, milk, vanilla, egg, all-purpose flour, baking soda, salt, semisweet chocolate chips (6 oz), chopped peanuts (, salted, unsalted or dry roasted peanuts may be used)

egg noodles, sesame oil, crunchy peanut butter, grated fresh ginger, up to 1 tbsp (optional), dark soy sauce, warm water, roasted peanuts, to serve

apples, cored, peeled and thinly sliced (4 cups), brown sugar, ground cinnamon, divided, brown sugar, flour, cold butter or 2 tbsp margarine, post selects great grains crunchy pecan cereal