Crunchy Peanut Butter Muffins Recipe

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Crunchy Peanut Butter Muffins
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  1. Preheat oven to 400°F
  2. For the muffins, stir the flour with the baking powder, cinnamon and salt until well blended and set aside.
  3. In a separate bowl, beat the peanut butter with the oil, sugar and banana. Add in the milk and egg and beat until smooth.
  4. Pour this mixture into the center of the dry ingredients in the first bowl and stir with a large spoon until just moistened. Don't overmix!
  5. Line muffin tins with paper or foil liners and fill the cups 2/3rds full with batter. (Or just spray the muffin tins very well with cooking spray so the muffins don't stick).
  6. For the topping, stir the cinnamon into the sugar. Using a pastry blender or two knives, cut the butter into the sugar until the mixture is crumbly. Lightly stir in the peanuts; set aside.
  7. Sprinkle the topping evenly over each batter-filled cup.
  8. Bake for 18 to 20 minutes or until the muffins spring back lightly if pressed in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.98 Kcal (2043 kJ)
Calories from fat 211.55 Kcal
% Daily Value*
Total Fat 23.51g 36%
Cholesterol 28.55mg 10%
Sodium 250.09mg 10%
Potassium 585.44mg 12%
Total Carbs 63.18g 21%
Sugars 30.25g 121%
Dietary Fiber 4.05g 16%
Protein 9.59g 19%
Vitamin C 1.4mg 2%
Iron 1.8mg 10%
Calcium 192.4mg 19%
Amount Per 100 g
Calories 344.68 Kcal (1443 kJ)
Calories from fat 149.42 Kcal
% Daily Value*
Total Fat 16.6g 36%
Cholesterol 20.17mg 10%
Sodium 176.65mg 10%
Potassium 413.52mg 12%
Total Carbs 44.63g 21%
Sugars 21.37g 121%
Dietary Fiber 2.86g 16%
Protein 6.77g 19%
Vitamin C 1mg 2%
Iron 1.3mg 10%
Calcium 135.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
  • 13

Good Points

  • saturated fat free,
  • good source of fiber

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