10804 crunchy chunky wrap Recipes

sour cream, chunky salsa, mayonnaise, hot sauce , to taste (optional), cooked chicken, shredded, sharp cheddar cheese, shredded, portabella mushroom caps, diced (remove and discard stem and gills), shredded lettuce, guacamole (optional), flour tortillas

uncooked chicken breast tenders, not breaded (about 8 large), taco seasoning mix (from a 1.25 oz package), refrigerated crescent dinner rolls, chunky salsa

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

ranch dressing, lime juice, chipotle chile in adobo, finely chopped (from 7-oz can), lime zest, cold deli rotisserie chicken, chopped (from 2- to 2 1/2-lb chicken), iceberg lettuce, thinly sliced, green giant valley fresh steamers niblets frozen corn, cooked and cooled, tomato, seeded and chopped (1/3 cup), monterey jack cheese, shredded (4 oz), old el paso flour tortillas for burritos (8 tortillas, 8 inch), old el paso thick n chunky salsa , if desired, sour cream , if desired

miracle whip light, chopped cilantro, flour tortillas, deli fresh shaved mesquite smoked turkey breast, big slice 2% milk reduced-fat sharp cheddar cheese, cut in half, shredded lettuce, taco bell home originals thick n chunky salsa

cornstarch, water, egg, bacon bits, refried beans warmed, canned or your own prepared, shredded monterey jack or cheddar cheese, chunky salsa, shredded romaine or iceberg lettuice

sour cream, chunky salsa, mayonnaise, cubed cooked chicken, shredded cheddar cheese, sliced fresh mushrooms, shredded lettuce, guacamole , optional, flour tortillas (6 inches), room temperature, tomato wedges and additional guacamole, optional

boneless skinless chicken breasts, shredded, taco seasoning, rice , prepared as per package directions, frozen corn, sour cream, mayonnaise, picante sauce (thick and chunky works best, but you can use whatever you like), shredded cheddar cheese, tortillas (i like the jalepeno and cheddar ones)

flour tortillas, mexican blend cheese, shredded, pinto beans, drained and rinsed, black beans, drained and rinsed, corn, frozen (canned if fine ), chunky salsa (i love hot, but use your favorite brand and heat level), cooked rice (white or yellow rice), green pepper, fine chopped, scallions, diced fine (white and green parts ), minced garlic, fresh cilantro, fine diced, olive oil, salt, pepper, cooked chicken, diced fine (pork or shrimp would work just as well), olive, beans (garbanzo, kidney, butter, etc), jalapeno, minced fine, sour cream

low-fat ricotta cheese, whole grain tortillas, chunky applesauce, cinnamon (to taste)

peaches, sliced , in juices, drained, pineapple tidbits in juice, drained, red bell peppers or 1/2 cup green bell pepper, chopped, cinnamon, tortillas , honey-wheat (10 inch) or 4 flour (10 inch), chunky peanut butter, lettuce, shredded (deeper-green variety)

flour tortillas, peanut butter, creamy or chunky, honey, granola , with or without raisins, bananas

reduced-fat chunky peanut butter, honey, cider vinegar, curry powder, low-sodium soy sauce, ground red pepper, preshredded coleslaw mix, deli-style turkey breast, leaves iceberg lettuce or napa cabbage

water, pearl barley, salt, ground turkey, chunky salsa, fresh or frozen corn, chopped green chilies, drained, sliced ripe olives, drained, ground cumin, dried oregano, garlic powder, shredded cheddar cheese, flour tortillas (6 to 7 inches), warmed

boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

redfish fillets, skin on, paprika, soy sauce, honey, shallot, sliced to 1/4 inch rings, carrot, sliced to 1/4 inch rings, stalk celery, sliced to 1 inch lengths, dried mushroom, mix, sweet red wine, banana leaf , for wrapping cut to fit steamer basket, and to wrap filets, minute instant lemon spinach flavored couscous, water, olive oil, lime, halved

mayonnaise, wasabi paste, drops sesame oil, soft flour tortilla wrap, carrot, peeled and cut into matchsticks to give 1/2 cup, quarter cucumber , halved lengthways, seeded and cut into matchsticks to give 1/2 cup, tuna , sliced into 1/16 by 3/4-inch rectangles, white crabmeat, mayonnaise, wasabi paste, drops sesame oil, avocado, shredded iceberg lettuce, squeeze lemon juice, soft flour tortilla wrap