21 crunchy wrap Recipes

  • Banana Wrap
    low-carb whole wheat tortilla, crunchy peanut butter and
    4 More
    low-carb whole wheat tortilla, crunchy peanut butter, rolled oats, honey, cinnamon sugar, banana, sliced
    5 min, 6 ingredients
  • Chicken Apple Wraps
    cooked chicken breast, chopped, fuji apples, chopped and
    5 More
    cooked chicken breast, chopped, fuji apples, chopped, red grapes, chopped or 2 tbsp black grapes, crunchy peanut butter, light mayonnaise or 1 tbsp greek yogurt, honey, iceberg lettuce
    5 min, 7 ingredients
  • Baked Oriental Soup Crunchies
    egg roll wraps, ground mustard, sugar, ground ginger and
    3 More
    egg roll wraps, ground mustard, sugar, ground ginger, soy sauce, lemon juice, cayenne (ground red pepper)
    15 min, 7 ingredients
  • Spicy Peanut, Carrot, and Snap Pea Wraps
    natural crunchy peanut butter, asian chili paste and
    4 More
    natural crunchy peanut butter, asian chili paste, reduced-sodium soy sauce, whole-wheat tortillas (9 in .), coarsely shredded carrots, snap peas sliced diagonally
    15 min, 6 ingredients
  • Crunchy Vegetable Wrap
    tub-style fat free cream cheese, fat-free flour tortillas and
    6 More
    tub-style fat free cream cheese, fat-free flour tortillas, curly leaf lettuce leaves, alfalfa sprout, shredded red cabbage, chopped tomato, crumbled blue cheese, diced red onions
    10 min, 8 ingredients
  • Crunchy Peanut Butter Wraps
    flour tortillas, peanut butter, chopped granny smith apple and
    1 More
    flour tortillas, peanut butter, chopped granny smith apple, oats & honey granola cereal
    15 min, 4 ingredients
  • Crunchy Chunky Chicken Wrap
    flour tortilla, cooked chicken , chunked and
    12 More
    flour tortilla, cooked chicken , chunked, carrot , julienned, pineapple chunk, drained, tomatoes, cut in half, pecans, broken into small pieces, lettuce , your preference (i used red leaf), salt , to taste, pepper , to taste, red wine vinegar , to taste, mayonnaise, brown sugar, dijon mustard, honey
    10 min, 14 ingredients
  • Crunchy Asian Lettuce Wraps
    head bok choy, finely shredded and
    13 More
    head bok choy, finely shredded, head broccoli , snapped into small florets, green onions, minced, baby carrots, chopped very fine, cilantro, chopped, extra firm tofu, cubed, olive oil, soy sauce, brown sugar, sesame oil, red pepper flakes, crushed, sea salt, cashews, chopped, iceberg lettuce leaf
    10 min, 14 ingredients
  • Crunchy Veggie Tortilla Wraps
    tub-style fat free cream cheese, fat-free flour tortillas and
    6 More
    tub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions
    10 min, 8 ingredients
  • Crunchy Veggie Rice Paper Wraps
    rice paper sheets (6 inch), green cabbage, finely chopped and
    7 More
    rice paper sheets (6 inch), green cabbage, finely chopped, fresh carrot, finely chopped, sweet onion, finely chopped, celery, finely chopped, sweet green pepper, chopped, black sesame seeds, imitation crabmeat (optional) or 5 oz shrimp, chopped (optional), oriental sweet chili sauce (or any other favorite spicy sauce, allow 1/2 - 1 tsp per roll)
    25 min, 9 ingredients
  • Crunchy Rainbow Wraps Crunchy Rainbow Wraps
    cream cheese or 4 oz boursin cheese or 4 oz blue cheese o... and
    7 More
    cream cheese or 4 oz boursin cheese or 4 oz blue cheese or 4 oz ranch dressing, flavored wraps , such as spinach or 6 large red peppers or 6 large whole wheat or 6 large flour tortillas, iceberg lettuce leaves, shredded carrots, shredded red cabbage or 1 1/2 cups peeled and diced cucumbers, red onion, finely diced (optional), avocado, sliced, crumbled blue cheese or 1 cup shredded cheddar cheese or 1 cup monterey jack cheese
    20 min, 8 ingredients
  • Crunchy Egg Rolls Crunchy Egg Rolls
    chopped onion, vegetable oil and
    7 More
    chopped onion, vegetable oil, ground beef or 8 oz ground turkey, shredded carrot, soy sauce, garlic salt, bean sprouts (see note below ) or 3 cups shredded cabbage (see note below), vegetable oil (for deep frying), egg roll wraps
    35 min, 9 ingredients
  • Asian Lettuce Wraps Asian Lettuce Wraps
    reduced-fat crunchy peanut butter and
    9 More
    reduced-fat crunchy peanut butter, reduced-fat crunchy peanut butter, honey, cider vinegar, low sodium soy sauce, curry powder, ground red pepper, coleslaw mix, leaves iceberg lettuce (chinese ) or 4 leaves napa cabbage (chinese), deli turkey
    15 min, 10 ingredients
  • Honeyed peanut butter wrap-ups Honeyed peanut butter wrap-ups
    creamy peanut butter or 1/4 cup crunchy peanut butter and
    3 More
    creamy peanut butter or 1/4 cup crunchy peanut butter, lettuce leaves, washed,dried and crisped in the fridge, raisins, honey
    5 min, 4 ingredients
  • Ginger Chicken and Peanut Sauce Wrap Ginger Chicken and Peanut Sauce Wrap
    mission soft low-carb flour tortillas (taco-size) and
    16 More
    mission soft low-carb flour tortillas (taco-size), boneless skinless chicken breasts, head romaine lettuce, fresh cilantro, rice noodles (1/2 8 oz package), sesame oil, coca-cola, white vinegar, soy sauce, chopped fresh ginger, black pepper, crunchy peanut butter, brown sugar, spicy mustard, water, white vinegar, soy sauce
    1 hour 5 min, 17 ingredients
  • Crunchy Seafood Wraps Crunchy Seafood Wraps
    fresh breadcrumbs, lemon rind, grated, capers, chopped and
    11 More
    fresh breadcrumbs, lemon rind, grated, capers, chopped, italian parsley, chopped, salt and pepper, to taste, oil, skinned and boned flathead fillets, cut into strips and dusted with, flour , and, egg, lightly beaten, pita breads, kraft tartar sauce, mixed salad greens, red onion, thinly sliced, lemon wedge, to serve
    25 min, 14 ingredients
  • Crunchy Vegetable Wrap Crunchy Vegetable Wrap
    tub-style fat-free cream cheese, fat-free flour tortillas and
    6 More
    tub-style fat-free cream cheese, fat-free flour tortillas, curly leaf lettuce leaves, alfalfa sprouts, shredded red cabbage, chopped tomato, crumbled blue cheese, diced red onion
    8 ingredients
  • Crunchy Chicken Cheddar Wrap Crunchy Chicken Cheddar Wrap
    buttermilk, mayonnaise, sour cream, sliced fresh chives and
    18 More
    buttermilk, mayonnaise, sour cream, sliced fresh chives, hot sauce , to taste, kosher salt, fresh ground black pepper , to taste, buttermilk, hot sauce, kosher salt, fresh ground black pepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken breast, canola oil, for frying, panko breadcrumbs, all-purpose flour, granulated garlic, tortillas (warmed ), head iceberg lettuce, shredded or 2 cups shredded iceberg lettuce, tomatoes, thinly sliced, shredded monterey jack cheese, shredded cheddar cheese, pickled jalapeno pepper (optional)
    16 min, 22 ingredients




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