52406 crunchy chewy fat Recipes

firm pears, orange juice, orange marmalade, crushed reduced-fat vanilla wafers (about 10 wafers), chopped almonds, fat-free reduced-sugar orange or plain yogurt

chopped green pepper, chopped seeded cucumber, chopped celery, chopped seeded tomato, chopped onion, minced fresh parsley, chopped dill pickles, fat-free sour cream, reduced-fat mayonnaise, salt, lettuce leaves, sandwich rolls, split

red potatoes, cubed, celery rib, chopped, chopped sweet red pepper, carrot, shredded, green onion, chopped, reduced-fat mayonnaise, reduced-fat plain yogurt, sweet pickle relish, prepared mustard, salt, lemon-pepper seasoning, dill weed, lettuce leaves , optional

reduced-fat sour cream, fat-free mayonnaise, sugar, tarragon vinegar, salt, white pepper, chopped cabbage, coarsely chopped cauliflower, chopped celery, chopped onion, chopped green pepper, chopped cucumber, chopped peanuts

salmon fillet, pepper plus 1/4 tsp, olive oil, onion, finely chopped, minced fresh parsley, panko (japanese ) bread crumbs, divided, reduced-fat mayonnaise, lemon juice, salt, hot pepper sauce , optional, egg whites, lightly beaten, reduced-fat plain greek yogurt, snipped fresh dill, lemon juice, capers, drained and chopped

original chewy caramels, finely chopped or snipped with scissors, all-purpose flour, baking soda, butter, softened, sugar, light brown sugar, instant vanilla pudding mix, hazelnut chocolate spread (optional), eggs, cashews or hazelnuts, chopped (optional)

original chewy caramels , unwrapped, butter (no substitutes), sugar, salt, all-purpose flour, sweetened condensed milk, chopped walnuts (optional), vanilla

apples, pears, banana, light vanilla yogurt, your favorite crunchy cereal (i make it with special k vanilla almond ), cinnamon, splenda sugar substitute (optional)

fat-free mayonnaise, capers, lemon juice, fresh lemon rind, fresh black pepper, red pepper flakes, red bell pepper, diced (i sometimes use jarred or drained pimientos), garlic, minced, green onions, chopped, mayonnaise, lemon juice, seasoning salt, old bay seasoning, dried dill, cayenne, egg, beaten, dry breadcrumbs, pink salmon, skin and bones removed and flaked, crushed corn flakes (not too finely or they won tsp be crunchy like i like them) or 1 cup panko breadcrumbs, vegetable oil, for frying

corn flake crumbs, reduced-fat parmesan cheese, hidden valley ranch dressing mix, boneless skinless chicken breast halves

all-purpose flour, flaked sweetened coconut, vanilla extract, salt, fat-free sweetened condensed milk

butter, softened, brown sugar, egg, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, grated lemon peel, baking powder, ground cinnamon, ground nutmeg, salt, fat-free milk, chopped dates

king arthur unbleached all-purpose flour, sugar, baking cocoa, baking soda, salt, egg whites, corn syrup, sugar, fat-free milk

duncan hines chewy fudge brownie mix, eggs, water, vegetable oil, marshmallows, graham crackers, broken into quarters, milk chocolate chips or 1 cup semi-sweet

chobani plain fat free yogurt, high fiber bar, crumbled, raspberries (or 1 medium banana), honey

low-fat vanilla yogurt, old fashioned oats, steel cut oats, flax seed, frozen blueberries

chicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce

frozen flounder fillets, thawed slightly in microwave, light sour cream, lemon juice, chili powder, crushed corn flakes, light margarine