3270 crunchy cal Recipes

stalks celery, trimmed and cut in half lengthwise, cider vinegar or 2 tbsp pear vinegar or 2 tbsp raspberry vinegar or 2 tbsp other fruit vinegar, maple syrup (original recipe called for honey), salt, ripe pears, diced (preferably red barltett or anjou for their crispness), diced white cheddar cheese, chopped pecans, toasted (see note ), fresh ground pepper, leaves butterhead lettuce (i usually use romaine) or 6 leaves other lettuce (i usually use romaine)

broccoli coleslaw mix, red peppers, thinly sliced, carrots, shredded, pineapple tidbits, drained, chicken breasts, cubed, poppy seed dressing, cashews

flour, baking powder, sugar, salt, eggs, well beaten, unsalted butter, melted, milk

melted margarine, paprika, salt, fresh ground pepper, garlic granules, corn flakes, crushed, boneless skinless chicken breasts

european style natural yoghurt, dried apricot, finely chopped, roasted almonds, finely chopped, honey, sunflower seeds, cinnamon

crunchy peanut butter, honey, vanilla, salt, skim milk powder, powdered sugar, chopped peanuts (optional)

garlic cloves, crushed, ginger, finely grated, peanut oil, leek, cut in half & chopped into 1/2 inch thick slices, baby bok choy, stems removed from the leaves, brussels sprouts, cut into quarters, oyster sauce, light soy sauce, sesame oil, sesame seeds, lightly toasted

frozen broccoli, thawed or 2 cups fresh broccoli, steamed, onion soup mix, water chestnut, chopped, butter, melted

boneless skinless chicken breast, all-purpose flour, honey dijon mustard, dry breadcrumbs, plain, vegetable oil

extra virgin olive oil, extra virgin olive oil, buttermilk, chicken tenders (about 18), garlic cloves, minced, salt, balsamic vinegar, fresh ground black pepper, parmesan cheese, freshly grated, italian style breadcrumbs

chicken wings, dijon mustard, butter, melted, salt, cayenne pepper, dry breadcrumbs, parmesan cheese, finely grated (fresh is best ), dried oregano or 1 1/2 tsp basil

sweet potatoes, peeled and cubed, olive oil, cumin seed, green chili, seeded and very finely diced, ground cumin, cayenne pepper, turmeric, garam masala

milk (for dredging), flour (for dredging), salt and vinegar potato chips, tilapia fillets

brown sugar, flour, cinnamon, cold butter, baking powder, salt, sugar, flour, baking soda, eggs, sour cream

chicken wings, onion powder, dry breadcrumbs, yellow cornmeal, parmesan cheese, grated, bottled ranch salad dressing, salt, pepper

swordfish steaks, lime, divided, olive oil, divided, flour, cornmeal, old bay seasoning or 1 tbsp italian seasoning or 1 tbsp cajun seasoning (optional), butter

eggs or 3/4 cup egg substitute, milk, vanilla, powdered sugar, ground nutmeg, whole grain wheat and barley cereal or 2 cups coarsely crushed bran flakes, raisin bread, powdered sugar, for topping (optional)