Directions:
- Mix eggs, milk, vanilla, powdered sugar and nutmeg in a shallow dish(or pie plate).
- Place cereal in another shallow dish.
- Spray a 12 nonstick skillet generously with butter(or cooking spray). Heat over medium heat.
- Dip both sides of 4 slices of the bread in egg mixture, then in cereal.
- Cook 2 to 3 minutes or until golden brown, turning once. Repeat with remaining bread, egg mixture and cereal, buttering the skillet each time.
- Serve topped with powdered sugar, if desired. Enjoy!
- Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.35 Kcal (2162 kJ) | ||
| Calories from fat | 116.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 169.9mg | 57% | |
| Sodium | 363.62mg | 15% | |
| Potassium | 663.09mg | 14% | |
| Total Carbs | 84.76g | 28% | |
| Sugars | 12.48g | 50% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 19.47g | 39% | |
| Iron | 4.9mg | 27% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 260.24 Kcal (1090 kJ) | ||
| Calories from fat | 58.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 20% | |
|---|---|---|---|
| Cholesterol | 85.63mg | 57% | |
| Sodium | 183.27mg | 15% | |
| Potassium | 334.2mg | 14% | |
| Total Carbs | 42.72g | 28% | |
| Sugars | 6.29g | 50% | |
| Dietary Fiber | 4.38g | 35% | |
| Protein | 9.81g | 39% | |
| Iron | 2.5mg | 27% | |
| Calcium | 56.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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