10178 crunchy asian healthy Recipes

cabbage, shredded, lettuce, shredded, carrot, shredded, diced tomato, avocado, diced, fish fillets or 6 oz chicken, grilled and chopped, sesame seeds, toasted, sliced almonds, toasted (optional), extra virgin olive oil, balsamic vinegar, low sodium soy sauce, garlic cloves, minced, honey or 2 tbsp brown sugar, ginger, minced, sesame oil

shredded cabbage (coleslaw mix), head broccoli, separated into florets, scallions, chopped, canola oil, sugar, soy sauce, wine vinegar, salt and pepper, nuts (wal , cashews, pecans, or pea ), ramen noodles (discard seasoning packet)

purple cabbage, finely sliced, napa cabbage, finely sliced, english cucumber , cut in moons, red bell pepper , slices, bean sprouts, baby spinach, scallions, sliced, fresh cilantro, chopped, soba noodles, cooked, rinsed, and cooled, lime , juice of, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, garlic cloves, chopped, jalapenos, chopped, chopped fresh cilantro, kosher salt, black pepper, freshly ground and to taste

chopped pecans, ramen noodles, uncooked and broken up into small pieces, butter, broccoli, chopped into very small florets, heads romaine lettuce hearts, cut into small pieces, green onions , sliced both white and green parts, vegetable oil, apple cider vinegar, splenda sugar substitute (you are going to add to taste), soy sauce, garlic salt (i love lawry s)

head cabbage, butter, almonds, white sesame seeds, ramen noodles, canola oil, vinegar, soy sauce, splenda sugar substitute or 1/2 cup sugar

italian salad dressing, ramen noodles, broccoli coleslaw mix, green onions, toasted almond, toasted sesame seeds

head bok choy, finely shredded, head broccoli , snapped into small florets, green onions, minced, baby carrots, chopped very fine, cilantro, chopped, extra firm tofu, cubed, olive oil, soy sauce, brown sugar, sesame oil, red pepper flakes, crushed, sea salt, cashews, chopped, iceberg lettuce leaf

linguine or spaghetti, salt and pepper, boneless, skinless chicken breast halves, trimmed, creamy or crunchy peanut butter, reduced-sodium soy sauce, seasoned rice vinegar, sesame oil, crushed red pepper, chopped fresh ginger, cucumber, seeded, sliced and cut crosswise into thin strips, ripe plum tomato, thinly sliced, scallions, thinly sliced

egg, cola (like pepsi), salt, unsalted nuts, sugar, chinese five spice powder, ground ginger

ramen noodles , chicken flavored (crushed in package.), almonds , slivered, sunflower seeds, coleslaw mix, carrot, shredded, green onions, chopped, oil, vinegar, seasoning packet from ramen noodles, sugar, salt and pepper

fettuccine pasta, carrots, thinly sliced, broccoli florets, mushroom, thinly sliced, snow peas, halved, scallion, minced, fresh gingerroot , minced pared, garlic cloves, minced, peanut butter (smooth or crunchy), reduced sodium soy sauce, fresh lime juice, honey, red bell pepper, diced

white sesame seeds, celery seed, sesame oil, rice vinegar, sugar, grated fresh ginger, reduced sodium soy sauce, crushed red pepper flakes, beef-flavored ramen noodles, shredded green cabbage, fresh broccoli florets, coarsely chopped

kraft calorie-wise italian dressing, divided, ramen noodles, broccoli coleslaw mix, green onions, sliced, sunflower seeds, almonds, toasted and sliced

soy sauce, light brown sugar, asian fish sauce (optional), lime , zest and juice, jalapeno, seeded and minced, garlic clove, minced, peanut oil, extra firm tofu , cut into slabs 3/4 inches thick, cabbage, shredded, carrot, grated, peanuts , roasted & salted, coarsely chopped, plus more to serve, cilantro, chopped, plus more to serve

roasted, ready -to-eat chicken pieces, drained, sliced water chestnuts, scallions, sliced (1/2 cup), no-sugar-added oil (olive or canola) and vinegar dressing, low-sodium soy sauce, ground ginger, washed, ready-to-eat mesclun

vegetable oil, sliced red onions, julienne red peppers, julienne yellow peppers, salt, freshly ground white pepper, shredded napa cabbage, julienne carrots, blanched, drizzle sesame oil, chopped fresh cilantro, chopped roasted peanuts

fresh tuna, roughly chopped, chopped chives, tamari sauce, garlic cloves, grated or finely chopped, freshly ground black pepper, panko bread crumbs, black sesame seeds, vegetable , peanut, safflower or canola oil, dinner rolls or brioche rolls, head bibb lettuce, about 4 to 5 leaves, pickled ginger, store-bought wasabi mustard or asian sweet-hot mustard or, combine 1/2 cup yellow mustard, 2 tbsp honey, 1 tsp wasabi paste in a small bowl, terra chips or other fancy root vegetable chips

peanut oil, shallot, finely chopped, garlic cloves ,finely chopped, pich of red pepper flakes or other hot spice of your choice--- to taste, red and green cabbage, big carrot sliced very thin, bean sprouts, cilantro-- leaves only, dressing, crunchy peanut butter, brown sugar, sesame oil, peanut oil, rice vinegar, light soy sauce --- light in color, juice of 1 lime