89 crunch salad Recipes

head cabbage, shredded, green onions, chopped, sesame seeds, almonds , slivered, chicken breasts, cooked and cubed, ramen noodles (i use teriyaki chicken or oriental, crunch in package without opening), sugar, oil, rice vinegar, pepper

avocado (i use hass), chunk solid white tuna packed in water, flax seed (more seeds increases crunch and fiber factor), cucumber, peeled and chopped, salt and pepper, fresh lemon juice (optional), extra virgin olive oil (optional)

strawberry yogurt, honey, ground cinnamon, chopped almonds, chopped cashews, raisins, candy-coated milk chocolate pieces, oranges - peeled, sectioned, and cut into bite-size pieces, bananas, peeled and sliced, chopped pears, chopped grapefruit

shredded cabbage, chopped celery, sour cream, mayonnaise, salt, chopped green onion, chopped green pepper, chopped cucumber, butter, coarsely chopped dry roasted peanuts, grated parmesan cheese

head napa cabbage, shredded, green onion, chopped, sesame seeds, ramen noodles , crunched (discard flavor packets), sliced almonds, butter, vinegar, sugar, vegetable oil or 3/4 cup olive oil, soy sauce

head napa cabbage, sliced thin, green onions, chopped, butter, top ramen noodles, crumbled (discard flavor packet), sesame seeds, almonds, oil, sesame oil, red wine vinegar, sugar, soy sauce, salt, pepper

instant potato flakes, water, prepared mustard, salt, dill pickle cubes, chopped, celery salt, eggs, hard-boiled and chopped, garlic powder, stalks chopped celery (i sometimes add 1 can chopped water chestnuts in place of celery, for the crunch) (optional), dill weed, onion, chopped, mayonnaise, chopped olive

cooked chicken, diced, frozen peas, thawed,drained, celery, thinly sliced or finely diced, green bell peppers or 1/2 cup red bell pepper, finely chopped, fresh pea pods, halved, green onion, thinly sliced, mayonnaise, lemon juice, soy sauce, ground ginger, crunchy chow mein noodles (3 oz can), salted peanuts

heads fresh broccoli, red onion, bacon, raisins, sliced almonds, mayonnaise, splenda no calorie sweetener, granulated, white wine vinegar

cucumbers, peeled and thinly sliced, red onion, thinly sliced, water, rice wine vinegar, white sugar, splenda no calorie sweetener, granulated, seasoning salt

head of lettuce, red kidney beans, browned hamberger meat with, taco seasoning, tomato (optional), chopped olives (optional), nacho cheese doritos (crunched into pieces), lots of cheese, either 1 prepared package or 1 bottle of ranch dressing

mixed salad greens, tomatoes, quartered, green apple , cut into cubes, orange, peeled and cut into bite-size pieces, pineapple , cut into pieces, brown sugar, unsalted butter, roasted peanuts, crushed (optional), fresh ground black pepper, olive oil, balsamic vinegar, chopped garlic

iceberg lettuce, ranch style beans, washed and drained, green onions, finely chopped or 1/2 small sweet onion, shredded cheddar cheese, nacho cheese doritoes , crunched, catalina dressing

strawberry gelatin, boiling water, cold apple juice, cinnamon, diced peeled apple, celery, chopped nuts

broccoli flowerets, cauliflowerets, tomatoes, fresh snow peas, green onions thin sliced, water chestnuts drained, sliced, reduced sodium soy sauce, cider vinegar and sesame oil, sugar, sesame seeds toasted, olive oil, pepper

rolled oats, buttermilk, brown sugar, salad oil, egg whites, whole-wheat flour, baking powder, baking soda, pitted dates, chopped, chopped pecans

anjou pears, cut into bite-size pieces, dried cranberries, lemon juice, cream cheese, softened, vanilla yogurt, ground cinnamon, low-fat granola, fat-free caramel ice-cream topping

dried red chief (decorticated) lentils, vegetable or fat-skimmed chicken broth, garam masala (see notes ), salad oil, salt