24404 crock tortilla healthy Recipes

tortilla chips, crushed (you can use any variety you like ie lime touched, spicy, ranch, cheese, or even plain--i use the lime), taco seasoning or the equivalent homemade version, cayenne pepper (or lemon pepper to reduce the heat), serve pieces of chicken (wing segments, drummies, etc), eggs, ranch salsa dip, sour cream, jarred salsa of your choice(i use lime/garlic), dry ranch dressing mix, fresh chopped cilantro (if desired)

boneless skinless chicken breast, fat free sour cream, salt, pepper

whole wheat tortillas or 4 small corn tortillas, tomato, seeded and diced, green cabbage, shredded, fresh cilantro leaves, chopped, olive oil, onion, diced, garlic clove, minced, jalapeno pepper, minced, black beans, from the can, drained and rinsed, lime juice, ground cumin, fresh cilantro leaves, coarsely chopped, salt & freshly ground black pepper

chicken, poached and shredded, poblano pepper, seeded & diced, jalapeno pepper, seeded & diced, serrano pepper, seeded & diced, onion, peeled & diced, green bell pepper, seeded & diced, red bell pepper, seeded & diced, olive oil, garlic powder, corn tortilla , torn in squares, crushed tomatoes, with liquid, diced tomatoes, with liquid, tomato paste, oregano, chili powder, cumin, cayenne pepper, black pepper, chicken broth, frozen corn (optional), cilantro leaf, garlic salt (to taste), avocados (optional), cheddar cheese, grated (optional), monterey jack cheese, grated (optional), tortillas, sliced into 1/2-inch strips and baked until crispy (optional), sour cream (optional)

corn tortillas (misson brand is gluten free), salt (optional, additional spice options listed in directions )

pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles

boneless skinless chicken breasts, cream of chicken soup (or healthy substitute for ), mayonnaise, lemon juice, curry powder, stalks celery, onion

frozen broccoli carrots cauliflower mix, thawed, chopped onion (can use frozen ), healthy request cream of mushroom soup, chopped pimiento, drained, cubed velveeta light processed cheese

tortillas, cream cheese, chopped olives, chopped chilis, taco seasoning, chopped fresh chives

tortilla chips, avocados, peeled and sliced, olive oil, onion, garlic, chicken stock, juice of 1 lime, red chilli, finely chopped

tortilla shells cut (strips, triangles, etc!), salt to taste, pepper

tortillas, canola oil, onion, garlic, cumin, black beans, beer, frozen corn, scallions, cheddar cheese, avocado, sour cream, red pepper

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

whole wheat tortilla, frozen, ginger, cabbage (i used beijing ), sliced carrot, plain nonfat yogurt, honey, olive oil

blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste