Healthy Baked Corn Tortilla Chips (Homemade) Recipe

Posted by
Rate It!
Healthy Baked Corn Tortilla Chips (Homemade)
Add your photo!
Ingredients
2
Count
Nutrition
65
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 5 corn tortillas (misson brand is gluten free)
  • salt (optional, additional spice options listed in directions)

Directions:

  1. Preheat oven to 400 degrees.
  2. Stack tortillas one on top of the other and use kitchen sizzors to cut them into 4 slices like you would cut up a pizza.
  3. Spread them out in a single layer on a cookie sheet (not air-bake) , spacing them at least 1/4 apart (they will be chewy instead of crispy if not spaced properly). (NOTE: If you must use an air-bake pan, try 350 degrees for 20 minutes.).
  4. Shake salt and desired toppings over tortillas.
  5. TOPPING OPTIONS (choose any combo): SPICES: paprika, chili powder, cumin, onion powder, garlic powder (sparingly), cayenne pepper (sparingly, will add heat!). CHEESES: grated parmesan cheese, cheddar cheese, pepper jack cheese, etc. or try SWEET: cinnamon & sugar.
  6. Bake 8-12 mins or until chips are starting to get crispy and slightly golden brown at the edges (check every 1-2 minutes after 8 mins).
  7. Remove from oven and let cool 5-10 mins before serving in order to let them fully crispen. Extra Crispy: put back in turned off oven at least 10 mins or until ready to serve for extra crispy and warm chips (watch them, you may need to leave oven door cracked to prevent over browning).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.4 Kcal (274 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 13.5mg 1%
Potassium 55.8mg 1%
Total Carbs 13.5g 5%
Sugars 0.3g 1%
Dietary Fiber 1.8g 7%
Protein 1.8g 4%
Iron 0.3mg 2%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 218 Kcal (913 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 1%
Sodium 45mg 1%
Potassium 186mg 1%
Total Carbs 45g 5%
Sugars 1g 1%
Dietary Fiber 6g 7%
Protein 6g 4%
Iron 1mg 2%
Calcium 81mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top