Directions:
- Cut tortilla shells into strips, triangles, or whatever suits your needs!
- Spray with canola oil or spread vegetable oil or butter on the tortillas.
- Season with salt and pepper.
- If baking, preheat oven to 375 degrees and bake until the tortillas turn to a light golden brown.
- If deep-frying, heat oil and deep-fry until a light golden brown.
- Let cool and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.73 Kcal (53 kJ) | ||
| Calories from fat | 5.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 162.68mg | 7% | |
| Potassium | 6.56mg | 0% | |
| Total Carbs | 1.74g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.19g | 0% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 424.2 Kcal (1776 kJ) | ||
| Calories from fat | 173.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 1% | |
|---|---|---|---|
| Sodium | 5422.57mg | 7% | |
| Potassium | 218.7mg | 0% | |
| Total Carbs | 57.97g | 1% | |
| Sugars | 0.87g | 0% | |
| Dietary Fiber | 5g | 1% | |
| Protein | 6.17g | 0% | |
| Iron | 1.2mg | 0% | |
| Calcium | 103mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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