13781 crock pot for one healthy Recipes

potatoes, peeled and thinly sliced, carrots, peeled and thinly sliced, onion, peeled and sliced, button mushrooms, halved, salt and pepper, beef brisket or 3 -4 lbs rump roast or 3 -4 lbs pot roast, beef consomme, flour, water

beef pot roast (2-3lbs), pk carrots (i use baby carrots), onions, sliced in quarters, potatoes, halved if large, use a waxy variety like red, yellow, or white potatoes, not russet, garlic, whole or crushed, cream of mushroom soup , or 1 large can (or equal volume stock or wine)

dried kidney beans, i prefer the pink ones to the dark red ones, ham hock (optional), garlic cloves, chopped, black pepper, fresh ground, chicken stock, powdered, garlic salt, dried chipotle powder , i use 1 knorr mini cube (optional), liquid smoke (optional), bay leaves, onion, chopped, bell pepper, chopped, butter, salt , according to your taste, cajun seasoning, tony cacheres and zatarains brand are both very good, butter, tabasco sauce , chipotle flavored is really nice, cornstarch or 2 tbsp cornflour, smoked sausage

cooked chicken (precooked, shredded or chopped), chopped onion, healthy request cream of mushroom soup, healthy request cream of chicken soup, green chilies, garlic salt, pepper, seasoning salt, rice (i use brown )

chicken pieces (i use 4 breasts with bones, skinned), chicken broth or 4 cups water, butter (i use 1/2 stick), condensed cream of chicken soup (i use campbell s healthy request, no msg), extra wide egg noodles (i use the big bag), salt

lean ham, diced, potatoes, diced raw, onion, chopped, reduced-fat cheddar cheese, shredded, healthy request cream of celery soup (i prefer to use cream of chicken), black pepper, dried parsley flakes, yellow mustard

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

pot roast, condensed cream of mushroom soup, dry onion soup mix (lipton ), water

beef brisket , cross rib or 2 lbs short rib pot roast, cut in 1 inch cubes or 2 lbs beef stew meat, onion soup mix, paprika, caraway seed, quick-cooking tapioca, whole mushrooms (do not drain), vegetables, cut in small chunks (carrots, potatoes, rutabaga or turnip, parsnip and or green pepper)

pot roast, oil, tomatoes, coca-cola, onion, chopped, spaghetti sauce mix, salt, garlic salt

pot roast (use the cheapest cut of beef you can find), onion soup mix, prepared yellow mustard (more or less to taste), cornstarch, water

pot roast, oil, salt, pepper, onion, chopped, tomato paste, prepared horseradish

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

chuck , arm or 3 -5 lbs pot roast, garlic powder, seasoning salt (lawrys), beef bouillon cube, kitchen bouquet, rosemary, oregano, beef consomme, water

boneless turkey breast (you could also add a turkey thigh as well), carrots, cut in 1-inch pieces, red potatoes (small ones can be left whole, large ones should be cut in half), onions , rough chopped, butter (to saute the turkey), olive oil (to saute the turkey), broth, white wine, fresh lemon juice, fresh ginger, fine chopped, ground coriander, paprika, ground allspice, ground cardamom, cornstarch (plus 1 tsp water to make a slurry), fresh parsley, salt, pepper

lean ground beef, tater tots, salt, black pepper, healthy request cream of mushroom soup, dried onion, skim milk

hamburger (i usually season the meat with johnny s), link sausage (i usually use spicy), rotel diced tomatoes and green chilies, tomato sauce, salsa (any kind will do), onion (sauted), velveeta cheese (the small ones )