The Easiest 3 Ingredient Crock Pot Roast Ever! (Slowcooker) Recipe

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The Easiest 3 Ingredient Crock Pot Roast Ever! (Slowcooker)
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Ingredients:

Directions:

  1. Place roast in a large crock pot.
  2. Squirt or spread a thin layer of mustard over the roast.
  3. Sprinkle onion soup mix on top.
  4. Cook 8 hours on low (8 hours on high if roast is frozen).
  5. OPTIONAL GRAVY: Strain the fat off the liquid and discard fat.
  6. Place reserved liquid in a sauce pan and bring to a slight boil.
  7. Add cornstarch to the water and make a paste.
  8. Add paste to the reserved liquid and whisk until thickened.
  9. NOTE: Do not add water to this - it will effectively steam the roast and make it tougher. Believe it or not, this will make its own liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.96 Kcal (1549 kJ)
Calories from fat 139.1 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 166.66mg 56%
Sodium 358.41mg 15%
Potassium 624.72mg 13%
Total Carbs 3.74g 1%
Sugars 0.17g 1%
Dietary Fiber 0.32g 1%
Protein 53.06g 106%
Vitamin C 0.2mg 0%
Iron 6.9mg 38%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 199.04 Kcal (833 kJ)
Calories from fat 74.84 Kcal
% Daily Value*
Total Fat 8.32g 24%
Cholesterol 89.66mg 56%
Sodium 192.82mg 15%
Potassium 336.1mg 13%
Total Carbs 2.01g 1%
Sugars 0.09g 1%
Dietary Fiber 0.17g 1%
Protein 28.54g 106%
Vitamin C 0.1mg 0%
Iron 3.7mg 38%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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