10203 crock pot eros carb Recipes

low carb beer, black pepper, soy sauce, minced garlic, beef brisket, low carb beer, tomato paste, beef bouillon cubes, minced garlic, worcestershire sauce, cider vinegar, dry mustard, onion, sliced

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

boneless pot roast, italian salad dressing mix, summer squash, cubed, potatoes, cubed, fresh green beans , snapped, green pepper

potatoes , pared & thinly sliced, carrots , pared & thinly sliced, onion, peeled & sliced, salt, pepper, beef brisket or 4 lbs rump roast or 4 lbs pot roast, water or 1/2 cup beef consomme

pot roast, brown gravy mix, heinz 57 steak sauce, dijon mustard, worcestershire sauce, bay leaves, garlic powder, balsamic vinegar, water, red wine, salt and pepper

pot roast, cooking oil, beef broth, baby carrots, red potatoes, quartered or in eighths, depending on size, onions, quartered, flour, sour cream

pot roast, flour, salt, pepper, ginger, oil, cinnamon stick, water, dried fruit, orange juice

pot stickers, frozen, any filling, salad oil, roasted red peppers, drained, hoisin sauce, lemon juice, sesame oil, toasted, sugar, fresh ginger, minced, garlic clove, minced, mixed salad greens (about 9 oz)

pot roast, garlic powder, ground pepper, salt, all-purpose flour, oil, sliced onions, carrots, roughly cut, celery ribs, roughly cut, new potatoes, quartered, onion soup mix, water

frozen meat pot stickers or 1/2 lb vegetable pot stickers, vegetable oil or 1 tbsp peanut oil, head chinese cabbage or 1 head napa cabbage, sliced thinly, sliced shiitake mushrooms or 4 oz button mushrooms, green onions, sliced, soy sauce or 1/4 cup tamari, water, sugar, ground red pepper , to taste, prepared mustard , sauce or vinaigrette, see note

boneless country-style ribs, favorite barbecue sauce, onion, cut in wedges for bottom of crock, worcestershire sauce, garlic powder, cajun spices, chili powder, onion flakes, black pepper

beef, cubed, potatoes, peeled and cut into chunks, baby carrots, onion, quartered, mushroom, sliced, mccormick bag n season pot roast seasoning, water, beef bouillon cube, water

chuck arm pot roast or 2 -3 lbs blade roast, thick cut bacon, diced, portabella mushrooms, sliced, dry red wine (cab sauv. or merlot), onion , quartered then halved, beef broth, dried thyme, salt , to taste, pepper , to taste, flour, cold water

beef roast, yukon gold potatoes, cut in 2 inch pieces, white onion, quartered, baby carrots, celery ribs, cut in 2 inch pieces, dry vermouth, water, lipton french onion soup mix, garlic cloves, butter, flour, stock , from the pot

rump steak or 5 -6 lbs pot roast, water, red wine vinegar, onions, sliced, lemon, sliced, sugar, salt, ground ginger, bay leaves, peppercorns, onion, chopped, carrot, chopped, celery, chopped, gingersnaps, crushed

cooked chicken , meat picked off of the bone, skin and all, shredded, spring vegetable ragout , recipe follows, basil oil , recipe follows, crock pots, puff pastry sheets , 3 by 3 inches, docked, butter, minced shallots, minced garlic, sliced shiitakes, quartered button or cremini mushrooms, white wine, chicken stock, dark soy sauce, chopped fresh thyme, shucked english peas, blanched, shucked edamames, blanched, shucked favas, blanched, diced peeled carrots, blanched, sugar snap peas, cut into 1/4-inch lengths, blanched, white truffle oil, salt and black pepper, chopped chives, garlic, minced ginger, limes, juiced, salt, sugar, canola oil, thai basil leaves, salt and black pepper

potted meat, cream cheese, white bread or 1 loaf whole wheat bread

pot roast (i prefer chuck), cream of mushroom soup, lipton onion soup mix, ground pepper