140 crock pot black corn Recipes

onion, chopped, garlic, fresh and minced, water (or 3 cups vegetable broth and omit the boullion cubes), chicken bouillon cubes, cabbage, shredded, baby carrots, sliced into 3 pieces each, mushrooms (optional), frozen corn (optional), green beans, drained, zucchini, thickly sliced (optional), tomato sauce, brown rice, uncooked, ketchup, brown sugar, vinegar, thyme, cinnamon, black pepper, bay leaf

chicken breast, black beans, canned, diced tomatoes , rotel, salsa, chopped green chilies, canned, tomato ,sauce, grated cheddar cheese, corn, yellow, canned

yellow cornmeal, milk, egg, ground beef (browned ), chili seasoning mix, tomatoes, onion (diced ), seasoning salt, corn (drained ), black olives, cheddar cheese

boneless skinless chicken breasts, salsa, taco seasoning, sour cream, sweet corn (optional), black beans (optional)

shredded cooked chicken, whole canned tomatoes, mashed, enchilada sauce, onion, chopped, chopped green chili peppers, garlic cloves, minced, water, chicken broth, cumin, chili powder, salt, black pepper, bay leaf, frozen corn, chopped fresh cilantro

butter, flour, chicken broth, milk, black beans (15 oz) rinsed and drained, rotel diced tomatoes & jalapenos (14.5 oz), frozen corn (10 oz), onion chopped, bell pepper diced, enchilada sauce (10 oz), whole chicken breasts, monterrey jack cheese shredded

olive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional

black beans, rinsed and drained, whole kernel corn, drained, bottled thick & chunky salsa, boneless skinless chicken breasts, brick cream cheese , cut into cubes, shredded cheddar cheese

potatoes, peeled and cut into thick slices, carrots, thinly sliced, beef silverside, cabbage, black pepper , to taste, water

chicken breasts, cubed, frozen corn, onion, chopped, garlic cloves, minced, chicken broth, tomato puree, rotel tomatoes & chilies, salt, cumin, chili powder, cayenne, black pepper, bay leaf, oregano

frozen boneless chicken thighs, salsa, black beans (rinsed or drained ), corn (drained ), rice (i use minute , more or less depending how thick you want it), cream cheese (can substitute sour cream, just not as creamy)

lean ground beef, tomato soup (1/2 can), tomato sauce (1/2 of 15-16oz can, no salt added is best due to the high salt in the soup), rotel tomatoes & chilies (1 can), black beans (1/2 can, you can add more if you like or if you want to stretch this), yellow bell pepper, diced (handful , the size of a corn kernel, this gives the same look as corn without the starch), bell peppers, tops cut off and cleaned

boneless chicken thighs (may use breasts), black beans, drained, salsa, cumin, diced tomatoes with green chilies, tequila or 1/4 cup beer, frozen corn, vinegar, refried beans, burrito-size whole wheat tortillas, taco sauce, cheddar cheese, shredded, sour cream (to garnish ), sliced scallion (to garnish )

ground beef, chorizo sausage (mexican sausage), whole kernel corn, tomatoes, cut up (mexican style for seasonings ), sliced black olives, seasoning salt, taco seasoning mix, egg, well beaten, milk, cornmeal, cheese, grated (pref. monterey jack and cheddar)

boneless chicken breasts, black beans, salsa, corn, low-fat cream cheese

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning

chicken breasts, rotel tomatoes, corn (do not drain), black beans (drained & rinsed ), ranch dressing mix, cumin, chili powder, onion powder, cream cheese (8oz.)

boneless skinless chicken breasts, black beans, drained, whole kernel corn, drained, diced tomatoes and green chilies (rotel), salt, pepper