Crock Pot Chicken Tortilla Soup - Ww Recipe

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Crock Pot Chicken Tortilla Soup - Ww
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Ingredients:

Directions:

  1. Place all ingredients in a crock pot.
  2. Cook on high 6 hours.
  3. Serve with shredded cheese, sour cream, and tortilla chips if desired (note that these will increase the number of points per serving).
  4. I omit the cayenne as we don't like it too spicy.
  5. Also I use leftover chicken, cubed, and homemade broth.
  6. Leftovers of this soup freeze very well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1438.49 Kcal (6023 kJ)
Calories from fat 297.74 Kcal
% Daily Value*
Total Fat 33.08g 51%
Cholesterol 87.78mg 29%
Sodium 3365.73mg 140%
Potassium 1201.96mg 26%
Total Carbs 74.29g 25%
Sugars 21.4g 86%
Dietary Fiber 6g 24%
Protein 27.02g 54%
Vitamin C 39.8mg 66%
Iron 5.1mg 28%
Calcium 177.1mg 18%
Amount Per 100 g
Calories 179.93 Kcal (753 kJ)
Calories from fat 37.24 Kcal
% Daily Value*
Total Fat 4.14g 51%
Cholesterol 10.98mg 29%
Sodium 421.01mg 140%
Potassium 150.35mg 26%
Total Carbs 9.29g 25%
Sugars 2.68g 86%
Dietary Fiber 0.75g 24%
Protein 3.38g 54%
Vitamin C 5mg 66%
Iron 0.6mg 28%
Calcium 22.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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