104360 crock fat free refried beans freezer Recipes

vegetarian refried beans, cottage cheese, shredded reduced-fat cheddar cheese, divided, olive oil, king arthur unbleached all-purpose flour, chili powder, garlic powder, salt, water, cider vinegar, dried minced onion, flour tortillas (6 inches)

flour tortillas (8 inches), refrigerated butter-flavored spray, ground cumin, ground coriander, chili powder, cayenne pepper, vegetarian refried beans, shredded reduced-fat cheddar cheese, tomato, chopped, green onions, chopped, salsa

olive oil, onion, chopped, green pepper, chopped, garlic, minced, refried beans, corn, chicken broth, salsa, black beans, kidney beans, cumin

refried beans, cream cheese, sour cream, grated cheddar cheese or 1/2 cup monterey jack cheese or 1/2 cup queso ranchero, green onions, chopped, sweet onion, minced, tomato, seeded and chopped, enchilada sauce

ground turkey, onion, chopped, chili beans, thick & chunky salsa (use desired heat level), refried beans, beef broth (or 1 12 oz. bottle beer), chili powder (use desired heat level), ground cumin

ground beef, onion, chopped, chopped green pepper, taco seasoning, water, kidney beans, rinsed and drained, stewed tomatoes, tomato sauce, uncooked instant rice, refried beans, shredded cheddar cheese (optional), chopped green onion (optional)

refried beans, chili powder, ground cumin, carton sour cream

crushed tomatoes, garlic, onion, finely chopped, beer, cilantro (or more if you like !), refried beans (or 2 16 oz cans), chicken broth, sour cream

refried beans, picante salsa or 1 cup favorite salsa, shredded mexican blend cheese, sliced green onion, chopped fresh cilantro, chopped fresh jalapeno (optional), garlic powder

crushed tomatoes, garlic, minced, onion, peeled and chopped, chicken broth, refried beans

refried beans, sliced jalapenos, drained and chopped, hot pepper sauce , several drops, garlic powder, romaine lettuce hearts, shredded, ripe tomatoes, seeded and diced, lime , juice of, salt, extra virgin olive oil

refried beans or 1 (15 oz) can vegetarian, ground dried ancho chile powder , to taste, ground cumin , to taste, your favorite salsa, sour cream, salt & freshly ground black pepper, to taste, cubed monterey jack cheese (optional) or monterey jack pepper cheese (optional)

refried beans or vegetarian, ground dried ancho chile powder , to taste, ground cumin , to taste, your favorite salsa, sour cream, salt & freshly ground black pepper, to taste, cubed monterey jack cheese (optional) or monterey jack pepper cheese (optional)

refried beans, black beans, tomatoes, quartered, diced carrot, frozen roasted corn, vegetable broth, tabasco sauce, garlic cloves, chopped, ground cumin, chipotle chili powder, black pepper, kosher salt

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

fat-free black bean dip, fat-free flour tortillas, chopped tomato, chopped onion, chopped green pepper, salsa (optional), fat-free sour cream (optional)

ground beef, onion, chopped, chopped green pepper, taco seasoning, water, kidney beans, rinsed and drained, stewed tomatoes, tomato sauce, uncooked instant rice, refried beans, shredded cheddar cheese and chopped green onions, optional

refried beans, sour cream, fresh tomato, chopped, salsa verde , hot green salsa, salt, black pepper, sharp cheddar cheese, shredded, black olives, chopped