100397 fat free refried beans freezer Recipes

  • Crock Pot Fat Free Refried Beans for the Freezer - OAMC
    dried beans , soaked overnight, water, brewed coffee and
    6 More
    dried beans , soaked overnight, water, brewed coffee, minced garlic cloves, don tsp substitute powdered (optional), onions, diced or 1 bunch fresh parsley or 1 bunch fresh cilantro or 1 cup celery & leaves, chopped with stems, ground cumin, chili powder, oregano, salt , to taste
    10 hour 15 min, 9 ingredients
  • Refried Beans Taco Topping
    fat free refried beans, diced canned tomatoes , no salt and
    1 More
    fat free refried beans, diced canned tomatoes , no salt, enchilada sauce
    3 ingredients
  • Refried Beans and Rice Burritos
    frozen southwestern-style rice (such as birds eye steamfr... and
    8 More
    frozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream
    15 min, 9 ingredients
  • Refried Bean Stuffed Poblanos W/ Cheese
    poblano chiles, halved and seeded (you can also use jalap... and
    5 More
    poblano chiles, halved and seeded (you can also use jalapenos), fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, reduced-fat mexican cheese blend, shredded, chopped fresh cilantro (optional)
    6 min, 6 ingredients
  • Refried Bean Roll-Ups--Lighter Recipe
    old el paso fat-free refried beans and
    5 More
    old el paso fat-free refried beans, old el paso thick n chunky salsa, chili powder, fat free flour tortillas (8 to10 inch), shredded lettuce, shredded monterey jack cheese
    10 min, 6 ingredients
  • Refried Bean Tostadas
    flour or corn tortillas, fat-free refried beans and
    5 More
    flour or corn tortillas, fat-free refried beans, jarred red salsa, shredded cheddar (about 2 1/2 oz.), chopped fresh cilantro, shredded romaine lettuce, sour cream
    20 min, 7 ingredients
  • Refried Bean Poblanos with Cheese
    poblano chiles, halved and seeded, fat-free refried beans and
    4 More
    poblano chiles, halved and seeded, fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, preshredded reduced-fat 4-cheese mexican blend cheese, chopped fresh cilantro (optional)
    13 min, 6 ingredients
  • Refried Bean-and-Corn Quesadillas
    frozen whole-kernel corn, thawed, sliced green onions and
    8 More
    frozen whole-kernel corn, thawed, sliced green onions, ground cumin, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers, vegetable cooking spray, nonfat sour cream, cilantro sprigs (optional), jalapeno peppers (optional)
    10 ingredients
  • Smoky Refried Bean Soup
    onion, chopped, garlic cloves, minced and
    12 More
    onion, chopped, garlic cloves, minced, green bell pepper, chopped, vegetable broth, fire-roasted diced tomatoes, fat-free refried beans, black beans, drained, frozen corn kernels, cumin, smoked spanish paprika, dried chipotle powder (to taste), hot sauce (i use tabasco, but whatever works), mexican oregano, salt and pepper, to taste
    40 min, 14 ingredients
  • Fast Refried Bean Soup
    spicy fat-free refried beans, whole kernel corn, drained and
    7 More
    spicy fat-free refried beans, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, stewed tomatoes, cut up, water, chopped green chilies, salsa, tortilla chips
    25 min, 9 ingredients
  • Refried Bean & Cheese Quesadillas Refried Bean & Cheese Quesadillas
    fat-free refried beans and
    5 More
    fat-free refried beans, shredded cheddar cheese (low fat is fine ), onion, minced, minced pickled jalapeno peppers, flour tortillas (or your favorite ), garlic powder
    10 min, 6 ingredients
  • Refried Bean Soup Refried Bean Soup
    fat free refried beans ( or regular), corn,drained and
    4 More
    fat free refried beans ( or regular), corn,drained, cus fat free chicken broth ( or regular), rotel tomatoes, taco seasoning, hot sauce to taste
    10 min, 6 ingredients
  • Refried Bean and Mushroom Burritos Refried Bean and Mushroom Burritos
    low-fat flour tortillas, vegetable oil and
    9 More
    low-fat flour tortillas, vegetable oil, pre-sliced mushrooms, salt, hot sauce, canned fat-free refried beans, pre-shredded reduced-fat cheddar cheese, sliced iceberg lettuce, chopped seeded tomato (about 1 large), salsa, fat-free sour cream
    18 min, 12 ingredients
  • Border Town Refried Beans or Bean Dip Border Town Refried Beans or Bean Dip
    fat-free refried beans (or your favorite variety of canne... and
    6 More
    fat-free refried beans (or your favorite variety of canned refried beans), shredded monterey jack cheese or 1/2 cup provolone cheese, beer or 1/3 cup chicken broth, butter, minced onion, garlic clove, minced, chili powder
    10 min, 7 ingredients
  • Dressed-Up Refried Beans Dressed-Up Refried Beans
    fat-free refried beans and
    2 More
    fat-free refried beans, reduced-fat monterey jack cheese cubes, pickled whole jalapeno peppers
    40 min, 3 ingredients
  • Refried Bean Dip Refried Bean Dip
    reduced-fat sour cream, tub light cream cheese, softened and
    6 More
    reduced-fat sour cream, tub light cream cheese, softened, taco seasoning, spicy fat-free refried beans, preshredded reduced-fat mexican blend cheese, chopped tomato, chopped green onions (about 4 onions)
    32 min, 8 ingredients
  • Green Chile Refried Beans Green Chile Refried Beans
    fat-free refried beans with green chiles, salsa
    2 ingredients
  • Taco Rice With Beef and Refried Beans Taco Rice With Beef and Refried Beans
    chopped onion, chopped green bell pepper, salt and
    8 More
    chopped onion, chopped green bell pepper, salt, black pepper, water, taco seasoning, divided, instant rice, uncooked, tomato sauce, ground beef or 1 lb vegetarian, fat-free refried beans, reduced-fat cheddar cheese, shredded
    20 min, 11 ingredients




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