49 crock egg whites Recipes

lean ground beef (ground chicken is also an option), crushed ritz cracker, bottled barbecue sauce, a-1 steak sauce, egg whites, margarine, salt, pepper, chili powder, garlic powder, barbecue sauce (use your favorite ), water, onion, diced, a-1 steak sauce, catsup, mustard (brown works best )

pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles

chopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)

eggs, evaporated milk, milk, elbow macaroni pasta, shredded cheddar cheese, shredded american cheese, grated parmesan cheese, salt, white pepper, onion powder (or finely chopped onions if you prefer), garlic powder

white bread, finely chopped, lean ground beef, egg yolks, dried parsley flakes, dried onion flakes, salt, ground mustard powder, ground ginger, garlic powder, ground black pepper, condensed french onion soup, undiluted, condensed golden mushroom soup, undiluted, all-purpose flour, water, divided

pecan halves, egg white, slightly beaten, cinnamon, salt, cayenne (or more ), splenda granular, sugar substitute

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

sugar, brown sugar, cinnamon, salt, egg white, vanilla, almonds, water

white bread, egg whites, chicken broth, cream of chicken soup, sage, black pepper, stalks celery, onion,finely chopped

butter, softened, white sugar, egg white, vanilla extract, molasses, water, all-purpose flour, baking soda, ground cinnamon, salt, allspice, nutmeg, pecans, chopped, brown sugar, water, butter, melted

hard-boiled eggs, shelled, white onion, cut in thin rings, cider vinegar, water, salt, mustard seeds, ground celery seed, ground turmeric, sugar or 1/2 cup splenda granular, apple juice or 2 cups cranberry juice

egg whites, nonfat sour cream, applesauce, ground cinnamon, carrot cake mix , do not make as directed on box (i use betty crocker super moist), chopped walnuts, shredded carrots

skim milk, cook and serve sugar-free instant chocolate pudding mix, chocolate fudge cake, water, unsweetened applesauce, egg whites

lean ground beef, dried onion flakes, lipton onion soup mix, catsup, quick oats, egg white, pickle , slices, mustard, reduced-fat mexican cheese blend

red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, water, mexican-style stewed tomatoes, chili powder, garlic cloves, minced, frozen whole kernel corn, carrots, sliced, onion, chopped, chopped green chili peppers, instant beef bouillon or 2 tbsp chicken bouillon or 6 bouillon cubes, all-purpose flour, cornmeal, baking powder, salt, pepper, beaten egg white, milk, cooking oil

white bread, cubed, dried cherries or 1/2 cup blueberries or 1/2 cup craisins, chocolate chip, milk, sugar or 1/2 cup splenda substitute, unsweetened cocoa, almond extract or 1/2 tsp vanilla extract, eggs, cream or ice , to serve

eggs, beaten, milk, applesauce, sugar (i use splenda ), butter, melted, vanilla, salt, ground cinnamon, bread (day old white or cinnamon-raisin, cubed about 7 cups), coffee , can (empty and clean), aluminum foil, warm water, cream (optional)

ground turkey breast, salt-free garlic and herb seasoning, to taste, egg white, salt , to taste, fresh ground pepper , to taste, tomato sauce, reduced-sodium chicken broth, chili sauce (not the spicy kind ), cider vinegar, brown sugar (i used splenda), dried thyme