301 crock chops juice Recipes

skinless chicken (your choice on cut , i used thighs & legs), tomatoes (canned or frozen, whole or chopped with the juice), dry pasta (your choice on type , i used wide egg noodles), plain yogurt (or sour creme), shredded provolone cheese (or mozzarella, use as much as is needed to adequately cover the top), water, oregano (amount is for dried), ground oregano (amount is for dried), sweet basil (amount is for dried), garlic powder (or 2-3 cloves fresh minced garlic), crushed red pepper flakes (more or less to suit your taste), balsamic vinegar (or less to suit your taste), sugar (or less to suit your taste), salt (more or less to suit your taste)

ground beef, onion, chopped, diced tomatoes with juice, kidney beans , with juice, corn , with juice, tomato sauce, taco seasoning, water, grated cheddar cheese, tortilla chips

olive oil, onion, finely chopped, carrots, peeled and diced (about 1 cup), garlic cloves, mined, minced gingerroot (see tip ), turmeric, cracked black peppercorns, cinnamon stick, piece (2 inches), cremini mushrooms, stemmed and halved, tomatoes , including juice, coarsely chopped 796 ml, butternut squash (2 inch) or 3 cups pumpkin, peeled, cubed (2 inch), cooked dried garbanzo beans or 2 cups canned chick-peas, drained and rinsed, liquid honey, fresh lemon juice, currants (optional)

chicken tenderloins, polish sausage, onions, chopped, pork and beans, with juice, ranch style beans , with juice, great northern beans, drained, butter beans, drained, ketchup, brown sugar, vinegar, bacon, cooked and crumbled

red lentil, onion, diced, oil, garlic clove, finely diced, water or 4 1/3 cups stock, fresh ginger , thin, turmeric, cumin seed, ground, coriander seed, ground, chili powder or 1 pinch chili flakes, to taste, dried apricot, lemon juice or lemon salt, to taste, salt and pepper, chopped cilantro, to taste, for garnish

white beans, undrained, vegetable juice or 1/2 cup tomato juice, carrots , scrubbed, sliced into 1/2 inch thick slices, celery ribs, cut into fourths, onion, chopped, garlic cloves, minced, bay leaves, basil, crushed, oregano, crushed, frozen boneless skinless chicken thighs, smoked turkey or 8 oz chicken sausage, salt and pepper, to taste

apple, peeled, cored and cut into bite size pieces, potatoes, peeled cut into 1 1/2-inch pieces, apple juice or 3/4 cup apple cider, lean pork (butt, tenderloin, chops), wine-cured sauerkraut, honey mustard, caraway seed (optional)

masoor dal, water, oil, black mustard seeds, hing, curry leaves, roughly chopped tomato, minced serrano chilies, chopped fresh spinach, turmeric, ground cumin, ground coriander, salt , as needed, lemon juice, chopped cilantro, for garnish

hominy, drained, green chili peppers, undrained and chopped, onion, chopped (1/2 cup), garlic cloves, minced, skinless chicken breast half , cut into 1 inch pieces, tomatoes with juice, undrained and cut up, low sodium chicken broth, dried oregano, crushed, ground cumin, fresh cilantro, chopped, low-fat sour cream

pork tenderloin, cut into 2 inch cubes, onion, peeled and sliced, fresh jalapeno pepper, seeded and sliced, orange rind , from half an orange (optional), dr. pepper cola or 1 (12 oz) can mr pibb soda or 1 (12 oz) can coca-cola, fajita-size flour tortillas, tomato, cored and chopped, onion, finely chopped, jalapeno pepper, seeded and finely chopped , to taste, fresh cilantro leaves, chopped, fresh lime juice, salt and pepper

chili style diced tomatoes, with liquid, pinto beans, drained (i used ranch style brand), black beans, drained (no salt added if you can find it), diced jalapenos, with liquid, stalks medium celery ribs, chopped, yellow onion, chopped, sweet red peppers, chopped (bell peppers), chili seasoning mix, fajita seasoned skirt steak, chopped , with juice

flank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)

beets , scrubbed, root intact, olive oil, shallot, chopped, raspberry vinegar, beet juice , from the crock pot, lettuce, to garnish

whole kernel corn, drained, black beans, rinsed and drained, diced green chilies, onion, chopped, red bell pepper, chopped, brown rice, boiling water, thawed frozen orange juice concentrate, fresh lime juice (from about 3 limes), ground cumin, chili powder, fresh cilantro, chopped, salt

meatballs (frozen ), instant minced onion or 1 1/2 tbsp shallots, garlic clove, chopped, dried basil, diced tomatoes with juice or 4 chopped fresh tomatoes, broth, water, sliced carrots, zucchini , cut lengthwise then sliced, summer squash , cut lengthwise then sliced, chopped red pepper, cooked bow tie pasta, grated parmesan cheese

pork chops, 1 inch thick, oil, onions, sliced thin, frozen orange juice, water, lemon juice, brown sugar, ginger, poultry seasoning, marjoram, salt

pork shoulder, cut in strips, green bell pepper, cut in strips, onion, sliced thinly, carrot, shredded, sweet pickles, coarsely chopped, brown sugar , packed, cornstarch, water, pineapple chunks, drained and juice reserved, pineapple juice , reserved from the can of pineapple chunks, cider vinegar, soy sauce

pork roast (butt or shoulder works best), yellow onion, diced, diced green chilis (canned is okay), fresh garlic, minced, diced tomatoes (a 15 oz can works), cumin, onion powder, chili powder, garlic powder, salt, honey (or agave), lime juice, orange juice, barbecue sauce, cheddar cheese , for serving, guacamole , for serving, chopped tomato , for serving, corn tortilla , for serving, spanish rice , for serving, refried beans , for serving