53287 crock beans soul Recipes

mung beans , soaked over night, white flour, vegetable oil, fresh sage, finely chopped, garlic, chopped, chili peppers, chopped or 1 tsp chili flakes (optional), chicken stock or 3 cups broth, chicken breast halves, cooked & cut to bite size pieces, smoked sausage (i used kielbassa but any well smoked sauge is good or a large ham hock), stalks celery, chopped, onion, chopped, sweet peppers, mixed or 3/4 cup all green pepper, chopped, zucchini, peel on,cut in bite size chunks, frozen peas, peeled cut in bite size chunkd

ground beef, bulk italian sausage, diced tomatoes, tomato sauce, chopped onion, chopped sweet red pepper, water, chopped celery, beef broth, chili powder, sugar, minced garlic, salt, kidney beans, rinsed and drained, sliced fresh mushrooms, minced fresh parsley, shredded mozzarella cheese (optional)

bulk pork sausage or 1 lb hamburger, water, chili beans, undrained, diced tomatoes, undrained, uncooked long grain rice, chopped onion, chili powder, worcestershire sauce, prepared mustard, salt, garlic powder, shredded cheddar cheese

boneless skinless chicken breast halves, black beans, drained, roasted red peppers, undrained, mexican-style tomatoes, undrained, onion, chopped, salt, pepper, hot cooked rice

boneless skinless chicken breasts, frozen, black beans, rotel, sliced black olives, drained, corn, drained, salsa, onion, chopped, garlic cloves, minced, sea salt

boneless pork, cut into 1 inch cubes, oil, potatoes, peeled and cut into 1 inch pieces, carrots, peeled and cut into 1/2 inch pieces, onions, coarsely chopped, celery, sliced, green bell pepper, thinly sliced (optional), frozen lima beans, thawed (optional), diced tomatoes, undrained, dry white wine, quick-cooking tapioca, salt , to taste, brown sugar, basil, garlic, minced, pepper , to taste

red bell peppers, seeded and cut into strips, red onions, cut into 8 wedges each, yellow squash, ends trimmed and sliced 1/2 inch thick, zucchini, ends trimmed and cut into thick matchsticks, fresh green beans , stem end snapped off, garlic cloves, peeled, olive oil, chopped fresh basil or 1 tbsp savory, salt, fresh ground pepper, flat leaf parsley, white balsamic vinegar or 2 -4 tbsp dark balsamic vinegar

diced onion, vegetable oil, garlic powder, worcestershire sauce, water, ketchup, mexican chili powder, pork chops (bone in preferred ), dark red kidney beans, diced tomatoes (no salt added)

pinto beans (dry, uncooked ), pork roast, cubed, water, onion, chopped, garlic cloves, crushed, chili powder (or more to taste), cumin (or more to taste), dried oregano, salt, green chilies, chopped

boneless skinless chicken breasts, black beans, drained, whole kernel corn, drained, diced tomatoes and green chilies (rotel), salt, pepper

whole kernel corn, drained, black beans, rinsed and drained, diced green chilies, onion, chopped, red bell pepper, chopped, brown rice, boiling water, thawed frozen orange juice concentrate, fresh lime juice (from about 3 limes), ground cumin, chili powder, fresh cilantro, chopped, salt

carrots, sliced, onion, chopped, potatoes, diced, fresh parsley, chopped, garlic clove, minced, dried basil (or use fresh ), salt, pepper, red kidney beans, undrained, beef stock, stewed tomatoes , with juice, cooked ham, diced

black-eyed peas, undrained, kidney beans, undrained, chopped onion, chopped green pepper, chopped celery, frozen sliced okra, diced tomatoes

ground beef, browned & drained, chopped onion, minced garlic clove, drops tabasco sauce, tomato sauce, chili powder, frozen corn, chili with beans, grated cheese, nacho cheese flavored tortilla chips

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning

ground beef, onion, chopped, kidney beans, rinsed and drained, diced tomatoes, undrained, whole kernel corn, drained, picante sauce, chili powder, garlic powder, shredded cheddar cheese (optional)

frozen vegetables and pasta, in garlic seasoned sauce, vegetable juice cocktail, red kidney beans, rinsed and drained, beef broth, minced onion, dried basil, salt, black pepper

canned cut green beans, undrained, mushroom soup, boneless skinless chicken breasts, salt