97 crispy wheat Recipes
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thick-cut bacon , cut into 1-inch pieces and12 Morethick-cut bacon , cut into 1-inch pieces, cauliflower florets, tomatoes, halved, fresh lemon juice, drained capers, chopped fresh thyme, rice flour, cream of wheat, chopped fresh tarragon, chopped fresh thyme, boned skate wing (or dover sole fillets), canola oil, coarsely chopped purchased plain croutons13 ingredients
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butter, melted, worcestershire sauce, seasoned salt and9 Morebutter, melted, worcestershire sauce, seasoned salt, garlic powder, onion powder, crispy rice cereal squares (such as rice chex ), crispy corn cereal squares (such as corn chex), crispy wheat cereal squares (such as wheat chex), sized pretzels, parmesan-flavored goldfish crackers, sized garlic-flavored bagel chips, peanuts1 hour 15 min, 12 ingredients
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rolled oats , ground in food processor (about 1/2 cup) and12 Morerolled oats , ground in food processor (about 1/2 cup), almonds , ground in food processor (about 1/2 cup, may use other nuts if you like-if allergic to nuts, use 1/2 cup more ground oats), wheat germ, ground flax seeds, crispy brown rice cereal (or rice krispies), nonfat dry milk powder, cinnamon, salt, vegetable oil (any neutral tasting oil), honey, pure vanilla extract, chocolate chips (optional), raisins (or any dried fruit you like-optional)30 min, 13 ingredients
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olive oil, red onions, sliced in wedges and17 Moreolive oil, red onions, sliced in wedges, garlic cloves, minced, red chili pepper, seeded & sliced thin (depending on how hot you like it), salt, chickpeas, rinsed & drained, vegetable broth, cumin, curry (optional), tomatoes, sliced in half, baby spinach leaves, washed & dried, salt, fresh ground black pepper, sour cream, more if desired as 1 pita makes 8 wedges small whole wheat pita bread, olive oil, salt, paprika, garlic powder40 min, 19 ingredients
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Crispy Eggplant With Spicy Tomato Feta Cheese Sauce
eggplant, peeled and thinly sliced (about 1 lb), salt and10 Moreeggplant, peeled and thinly sliced (about 1 lb), salt, eggs, milk, grated parmesan cheese, toasted wheat germ, dried basil, crushed, pepper, meatless sauce, ground red pepper, crumbled feta cheese or 1 cup blue cheese, fresh snipped basil (optional) or parsley (optional)45 min, 12 ingredients -
Crispy Oven-Baked Chicken Fingers With Zesty Caesar Dip
milk, divided, dijon mustard, divided and8 Moremilk, divided, dijon mustard, divided, crisp whole wheat crackers, finely crushed, chicken breast, boneless, skinless, all-purpose flour, garlic cloves, minced, salt, pepper, lemon juice, freshly squeezed, parmesan cheese, freshly grated15 min, 10 ingredients -
Low Fat Whole Wheat Crispy Belgian Waffles
whole wheat flour, baking powder, salt and7 Morewhole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran12 min, 11 ingredients -
Praline Nut Crunch
sized square oat cereal, sized square crispy wheat cereal and7 Moresized square oat cereal, sized square crispy wheat cereal, salted small pretzels, salted mixed nuts, brown sugar, butter, corn syrup, vanilla, baking soda20 min, 9 ingredients -
Raisin-Nut Party Mix
dry roasted peanuts, roasted cashews, roasted almonds and7 Moredry roasted peanuts, roasted cashews, roasted almonds, crispy wheat thins crackers, butter, melted , plus, butter, melted, soy sauce, worcestershire sauce, hot sauce, raisins40 min, 10 ingredients -
Barb's Baja Crispy Fish Tacos
crunchy breaded fish fillets (any brand ) and4 Morecrunchy breaded fish fillets (any brand ), coleslaw mix (with carrots & red cabbage), sour cream, baja chipotle sauce with lime juice (more or less to taste), whole wheat tortillas (or multi-grain)25 min, 5 ingredients -
P90x Crispy Oven-Baked Chicken
boneless skinless chicken breasts, hot pepper sauce and5 Moreboneless skinless chicken breasts, hot pepper sauce, worcestershire sauce, black pepper, freshly ground, salt (optional), whole wheat bread crumbs, vegetable oil (canola, safflower, etc.)45 min, 7 ingredients -
Spicy & Crispy Spaghetti & Tuna
whole wheat spaghetti, tuna, olive oil, cayenne pepper and4 Morewhole wheat spaghetti, tuna, olive oil, cayenne pepper, garlic powder, onion powder, salt, pepper15 min, 8 ingredients -
Individual Crispy Loaded Pizza
warm (110of) water, molasses, active dry yeast, salt and12 Morewarm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano16 ingredients -
Cocoa-Peanut Butter Banana Bites
firm ripe bananas (1 lb) and4 Morefirm ripe bananas (1 lb), crispy wheat cereal squares, crushed, smooth peanut butter, honey, unsweetened cocoa5 ingredients -
Lobster Salad on Crispy Baguettes
cooked lobster meat , picked over for shells and chopped and8 Morecooked lobster meat , picked over for shells and chopped, celery, finely chopped, red onion, finely chopped, mayonnaise, light or regular, lemon zest, salt and pepper, fresh baguette, white or whole-wheat, olive oil, fresh chervil20 min, 9 ingredients
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