Spicy & Crispy Spaghetti & Tuna Recipe

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Spicy & Crispy Spaghetti & Tuna
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Ingredients:

Directions:

  1. Boil spaghetti until fully cooked, drain, put back into same pan.
  2. Add olive oil and tuna and place pan on medium heat.
  3. Heat, while stirring frequently, until spaghetti has brown crispy edges.
  4. Remove from heat and add spices.
  5. Serve and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.17 Kcal (2475 kJ)
Calories from fat 155.01 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 10.77mg 4%
Sodium 24.86mg 1%
Potassium 449.63mg 10%
Total Carbs 91.71g 31%
Sugars 0.59g 2%
Dietary Fiber 1.61g 6%
Protein 24.82g 50%
Vitamin C 3.3mg 6%
Vitamin A 0.4mg 12%
Iron 5.4mg 30%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 357.35 Kcal (1496 kJ)
Calories from fat 93.7 Kcal
% Daily Value*
Total Fat 10.41g 26%
Cholesterol 6.51mg 4%
Sodium 15.03mg 1%
Potassium 271.79mg 10%
Total Carbs 55.44g 31%
Sugars 0.36g 2%
Dietary Fiber 0.97g 6%
Protein 15g 50%
Vitamin C 2mg 6%
Vitamin A 0.2mg 12%
Iron 3.3mg 30%
Calcium 39.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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