Directions:
- Boil spaghetti until fully cooked, drain, put back into same pan.
- Add olive oil and tuna and place pan on medium heat.
- Heat, while stirring frequently, until spaghetti has brown crispy edges.
- Remove from heat and add spices.
- Serve and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.17 Kcal (2475 kJ) | ||
| Calories from fat | 155.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.22g | 26% | |
|---|---|---|---|
| Cholesterol | 10.77mg | 4% | |
| Sodium | 24.86mg | 1% | |
| Potassium | 449.63mg | 10% | |
| Total Carbs | 91.71g | 31% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 24.82g | 50% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 5.4mg | 30% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 357.35 Kcal (1496 kJ) | ||
| Calories from fat | 93.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 26% | |
|---|---|---|---|
| Cholesterol | 6.51mg | 4% | |
| Sodium | 15.03mg | 1% | |
| Potassium | 271.79mg | 10% | |
| Total Carbs | 55.44g | 31% | |
| Sugars | 0.36g | 2% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 15g | 50% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.3mg | 30% | |
| Calcium | 39.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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