180324 crispy pacific cod parmesan sauce broccoli Recipes

broccoli, mayonnaise, onion, minced, vinegar, sugar, worcestershire sauce, tabasco sauce

broccoli florets, chunky peanut butter, olive oil, rice wine vinegar, orange juice, oriental chili sauce or 1 tsp tabasco sauce, salt, fresh ground black pepper

broccoli, in pieces, mushroom, sliced, garlic, minced, water or 1/4-1/3 cup chicken stock, vegetable oil, oyster sauce

broccoli or 2 lbs cauliflower (about 2 bunches ), soy sauce, fresh lemon juice, minced garlic, sugar

broccoli, chopped, mild sweet chili sauce, low-salt soy sauce, grated lime rind, lime juice, fresh coriander

broccoli floret, cut into 20 florets, tomato sauce, tomatoes, italian stewed tomatoes, tomato paste, burgundy wine, fresh basil leaves or 1 tsp dried basil leaves, garlic (fresh or powder ), bay leaves, lasagna noodles, firm tofu, drained, scallion, garlic cloves, minced, chopped broccoli, nutritional yeast, thyme, braggs liquid aminos, fresh basil (for garnish )

lean ground beef, egg, lipton onion soup mix, a-1 steak sauce, broccoli florets (depends how much you like) or 1 -2 frozen broccoli, but you must defrost first, grated cheddar cheese

broccoli florets, salt and water (for cooking), wasabi powder, reconstituted to a paste with a few drops of water, soy sauce, sake, sugar or 1 tbsp artificial sweetener, of your choice

boneless beef top sirloin steak, extra virgin olive oil, garlic clove, low-fat low-sodium cream of broccoli soup, water, reduced sodium soy sauce, broccoli florets

broccoli, arrowroot, water, soy sauce, minced garlic, minced ginger, honey, black pepper

broccoli, chicken broth, oil, ginger , finely slivered, scallion, shredded, garlic clove, minced, oyster sauce, sugar, cornstarch, chicken broth

broccoli, orange juice, honey, dijon mustard, grated orange zest, reduced-sodium soy sauce, garlic, crushed, red pepper flakes, cornstarch, water, sesame seeds, toasted

broccoli (about 1 head ), canola oil, garlic cloves, lightly smashed, asian oyster sauce, chicken stock or low-sodium broth, asian sesame oil

broccoli, trimmed, unsalted butter, soy sauce, balsamic vinegar, fresh ground black pepper

broccoli, cut up, cauliflower, lgr. vidalia onion (sliced thin), sugar, salt, basil, mayonnaise, cooked bacon (crumbled ), croutons, head lettuce , torn up, sliced water chestnuts, shredded cheddar cheese, parmesan cheese , cheest

broccoli, cauliflower, white sauce ( ), cheddar cheese, grated, baking potato

broccoli rabe, rinsed and trimmed, water, black bean garlic sauce (recommended : lee kum kee), sesame seed oil, honey