254762 crispy fish black oyster basil sauce Recipes

extra-virgin olive oil, divided, packaged cooked polenta log, cut into 1/2-inch rounds, tomatoes (about 6 cups), garlic cloves, thinly sliced, shallot, finely chopped (about 1/4 cup), kosher salt, freshly ground black pepper, basil

cornstarch, water, water, sugar, black bean garlic sauce, grated ginger, peanut oil, head broccoli (about 6 cups cut into florets, stems skin removed and sliced ), red pepper, sliced, red onion , slice, mixed mushrooms, sliced (like button and shiitake), garlic cloves, minced

boiling water, dried shiitake mushrooms, chinese rice wine or sake, black bean garlic sauce (such as lee kum kee), cornstarch, canola oil, divided, sliced drained seitan (about 8 oz), chopped garlic, chopped peeled fresh ginger, cut green beans (about 1 lb), hot cooked brown rice, salt, cilantro sprigs (optional)

black beans, sour cream, chipotle chile, minced, velveeta cheese

boneless skinless chicken breasts, sliced in long strips, whole wheat flour, seasoning salt, fresh ground pepper, garlic powder, crispy rice cereal, crushed lightly, egg whites, water, smooth peanut butter, splenda granular or 1 tbsp sugar, hoisin sauce, lime juice, soy sauce, chili-garlic sauce, sesame oil, water

peeled garlic cloves, divided, virgin olive oil, divided, sliced piquillo peppers or roasted bell peppers, drained, honey, smoked paprika, divided, sherry vinegar, orange juice, sea salt, divided, freshly ground black pepper, divided, shallots, peeled and halved, lemons, thinly sliced, orange, thinly sliced, cut-up whole chickens, all-purpose flour, coarsely chopped fresh parsley

fish fillets (about 6 oz each), barbecue sauce (choose your own favourite), oil (plus extra for frying ), oil, onion, finely chopped, mango, diced, orange juice (fresh or pure), hot pepper, chopped (in chili they use scotch bonnet or habanero), honey (to taste), salt, corn kernel (frozen or canned ), cilantro (finely chopped ), onions, finely chopped (red onion preferred), bell peppers, red, finely chopped (approximate amount), rice vinegar (or use cider vinegar), oil (olive if you prefer), salt and pepper

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving

boneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra

vegetable-oil cooking spray, tomatoes, baby pattypan squash, fresh lemon juice, dijon mustard, extra-virgin olive oil, veal scallops (each about 1/8 inch thick ), roasted-garlic basil sauce

coarsely chopped green onions, white and green parts, red wine vinegar, honey, serrano chiles, mayonnaise, canola oil, kosher salt and freshly ground black pepper, head of purple cabbage, finely shredded, red onion, halved and thinly sliced, poppy seeds, chopped fresh cilantro leaves, ancho chile powder, pasilla chile powder, ground cumin, ground coriander, ground ginger, brown sugar, garlic powder, onion powder, ground allspice, ground cinnamon, ground fennel seeds, heaping 1/4 tsp chile de arbol, kosher salt, coarsely ground black pepper, heaping 1/4 tsp cayenne pepper, boneless chicken breasts, skin on, canola oil, black pepper vinegar sauce, rice wine vinegar, extra-virgin olive oil, dijon mustard, honey, kosher salt, coarsely ground black pepper

whole catfish, cleaned , gutted, peeled fresh ginger (about 2 oz), rice flour, peanut oil, black bean-soy sauce, tomato, seeded, diced, chopped green onions, limes, cut into wedges

eggplants , cut into 1/2 x 2-inch in length pieces, ground pork, red bell pepper, cornstarch, sugar, water, cooking oil (or cooking spray ), dry sherry (i used chicken broth. you might also use sake), minced ginger, black bean garlic sauce

olive oil, brussels sprout, black bean garlic sauce, ground black pepper

black currants , about 2 cups, dark brown sugar , packed, blood orange, juiced and zested (or other orange), ruby port, ruby port

mayonnaise, honey, hot sauce, to taste (sriracha works great ), salt, divided, peanut oil or vegetable oil, for frying, eggs, quick-mixing flour (such as wondra or wondra instant flour substitute), cornstarch, salt (to taste), ground black pepper, raw shrimp, shells and tails removed

frozen extra crispy fast food fries (i used shoestring fries), dry ranch dressing mix, divided, ketchup, salad dressing

sea scallops , sliced in half horizontally and patted dry, fine dry breadcrumb, sesame seeds, ground ginger, egg white, vegetable oil, toasted sesame oil, reduced sodium soy sauce, reduced sodium soy sauce, rice wine vinegar, chopped scallion, honey