Eggplant and Pork With Black Bean Garlic Sauce Recipe

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Eggplant and Pork With Black Bean Garlic Sauce
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Ingredients:

Directions:

  1. Combine water, cornstarch, sugar, sherry/broth and black bean garlic sauce in a small bowl. Mix well and set aside.
  2. In a heated pan with oil, brown the pork until well done. Drain. Add in ginger and eggplant and cook for another 4-5 minutes.
  3. Add sauce mixture and cook until sauce thickens.
  4. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.76 Kcal (4115 kJ)
Calories from fat 734.89 Kcal
% Daily Value*
Total Fat 81.65g 126%
Cholesterol 81.65mg 27%
Sodium 57.23mg 2%
Potassium 674.08mg 14%
Total Carbs 10.93g 4%
Sugars 6.89g 28%
Dietary Fiber 3.81g 15%
Protein 11.36g 23%
Vitamin C 31.9mg 53%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 308.89 Kcal (1293 kJ)
Calories from fat 230.98 Kcal
% Daily Value*
Total Fat 25.66g 126%
Cholesterol 25.66mg 27%
Sodium 17.99mg 2%
Potassium 211.87mg 14%
Total Carbs 3.43g 4%
Sugars 2.17g 28%
Dietary Fiber 1.2g 15%
Protein 3.57g 23%
Vitamin C 10mg 53%
Vitamin A 0.2mg 25%
Iron 4mg 70%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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