12718 crispy caribbean veggie wraps Recipes

crispy rice cereal squares (such as rice chex), garlic salt, seasoned salt, egg, milk, skinless, boneless chicken breast halves

crispy brown rice cereal, honey, vanilla extract, natural-style peanut butter, chopped nuts (optional), cinnamon

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

crispy rice noodles, sesame oil, cm fresh ginger, chopped, garlic cloves, crushed, sugar snap peas , sliced lengthways, carrot , in matchsticks, spring onions, sliced, spinach, shredded, bean sprouts, cucumber , in matchsticks, roasted cashews, chopped, lime , juice of, chili oil

crispy chow mein noodles, rice chex, salted cashews, flaked coconut, toasted, butter, melted, reduced-sodium soy sauce, curry powder, ground ginger

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

mayonnaise, chopped fresh cilantro, scallions, sliced thin, celery ribs, chopped fine, sour cream, hot sauce (tabasco), rotisserie-cooked chicken , skin discarded (3 cups-meat chopped or shredded into bite size pieces), salt and pepper, shredded sharp cheddar cheese, flour tortillas (12 inch-larger size-i use the flavored mission wraps)

sweet potato, canned black beans, rinsed and drained, chopped red onion, minced fresh cilantro, lime juice, salt, ground cumin, chopped jalapeno pepper, garlic clove, minced, water, wonton wrappers, salsa

crispy lettuce wraps, chopped small fresh spinach leaves, chopped small cooked chicken breast, grated carrot, grated cauliflower, diced sweet red pepper, chopped small red onion, chopped small celery, chickpeas, drained and rinsed, chopped small cucumber, sliced black olives, diced tomato, salt, black pepper, grated cheddar cheese, extra virgin olive oil, cider vinegar

fresh jalapenos, soft fresh goat cheese or 6 oz soft chevre cheese, red jalapeno jelly, egg roll wraps or 18 spring roll wrappers, cooking oil

crispy rice cereal, dried fruit (bits), raisins, vanilla, marshmallows (1 bag), margarine

crispy brown rice cereal, brown rice syrup, fine sea salt, almond butter (chunky), chocolate chip (vegan)

crispy rice cereal, crushed to equal 2 cups, paprika, egg, milk, flour, salt, pepper, poultry seasoning, frying chickens, margarine or 3 tbsp butter, melted

crispy actifry chicken wings, flour, cornstarch, egg , beaten until not stringey, salt, paprika, chicken bouillion concentrate, liquid or dry, hot pepper sauce , according to taste, chicken wings, dried, tips removed , then each wing cut into two pieces, canola oil

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

chicken breasts, cut into halves, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc.), paprika and cayenne, salt & pepper, egg, milk, mustard, dried breadcrumbs, chopped parsley, flour tortillas, shredded romaine lettuce (1/2 cup portion per person ), diced tomatoes (1/2 cup portion per person ), caesar salad dressing (1/2 cup portion per person )