17 crisp lettuce wraps Recipes

ground turkey, teriyaki sauce, peanuts, crisp lettuce leaves, soy sauce (optional)

lean ground beef, onion, chopped, garlic , smashed, vegetable oil cooking spray, cucumber, chopped, sweet green pepper, chopped, sweet red pepper, chopped, light soy sauce, oyster sauce, seasoning salt (i like lawreys), sambal oelek (more if you like ), parmesan cheese, grated (optional), crisp lettuce leaf

chopped toasted walnuts, walnut or olive oil, balsamic vinegar, rinsed and crisped baby salad greens (4 oz.) such as mache, frisee, and/or arugula, salt, pepper, prosciutto (6 oz. total )

lettuce leaves (i prefer cos, they recommend romaine), mayonnaise, bacon (cooked crisp and crumbled), cheddar cheese (grated or shredded , use low fat if you wish), roma tomato (small, diced )

uncooked instant brown rice, low-sodium soy sauce, lime juice, grated peeled fresh ginger, hoisin sauce, dark sesame oil, canola oil, ground chicken breast, chopped green onions, chopped red bell pepper (about 1/2 large), minced garlic, sliced water chestnuts, drained and chopped, crisp iceberg lettuce leaves, peanut sauce (such as house of tsang)

lettuce leaves, crisp bacon, deli smoked turkey, swiss cheese, mayonnaise (not fat free or lite they have added sugar to make up for the fat)

white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large

romaine lettuce , bite size pieces, chicken breasts, boneless, skinless, cooked, bacon , strips fried crisp and crumbled, shredded cheddar cheese, flour tortillas, mayonnaise

cheddar cheese, mayonnaise, cream cheese, mrs dash garlic and herb seasoning, tomato , slices, lettuce, turkey bacon (cooked crisp), tortilla

chicken breasts, cooked and shredded, fajita-size flour tortillas, cheddar cheese, shredded, tomato , slices, ranch dressing, green leaf lettuce, bacon, cooked to desired crispness

wish bone extra thick zesty ranch dressing, fajita-size flour tortillas, cooked chicken, cut up, crisp cooked bacon, lettuce leaf, sliced tomato

extra-firm tofu (also called nigari tofu), pine nuts, rice vinegar, soy sauce, sugar, coarsely chopped italian parsley, vegetable oil, salt, iceberg or butter lettuce leaves, rinsed and crisped, hoisin sauce

crisp bacon, crumbled, lettuce leaves , hand torn into bit-size pieces, shredded cheddar cheese, tomato, sliced, red onion, sliced into rings cut in half, light ranch salad dressing, turkey breast, thinly sliced and chopped , from deli, flour tortillas

honey, dijon mustard, mayonnaise, flour tortillas, bacon , cooked crisp, green leaf lettuce leaves, tomato, extra-virgin olive oil, salt and freshly ground black pepper

low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half