39581 crisp crock pot casein free Recipes

lean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)

frozen cut green beans (i used fresh that we put in the freezer last summer), chopped onion, sliced pimiento, drained, sliced mushrooms, drained, condensed cream of mushroom soup, shredded cheddar cheese (about 6 oz), pepper, bacon , crisp-cooked, drained and crumbled

tart apples, sliced & peeled (about 5 large), brown sugar , packed, all-purpose flour, quick-cooking oats, butterscotch pudding mix (cook-and-serve type ), ground cinnamon, butter, vanilla ice cream (optional)

frozen boneless skinless chicken breast, fat-free cream of mushroom soup, fat free sour cream, dry onion soup mix

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

boneless skinless chicken breasts, fat free chicken broth, sliced mushrooms (drained ), dry onion soup mix, fat free sour cream

onion, finely chopped, green bell pepper, chopped, celery ribs, thinly sliced (with leaves ), kielbasa or 16 oz andouille sausages, sliced, cooked cubed chicken (optional), petite diced tomatoes, undrained, uncooked converted rice, chicken stock or 1 cup water, cajun seasoning (i use salt-free cajun seasoning salt-free cajun seasoning ), frozen tailless cooked large shrimp , defrosted, snipped fresh parsley, to garnish, hot sauce, to serve

brown rice flour, gluten-free oats, ground or 1/2 cup sorghum, arrowroot or 1/2 cup another starch, sesame seeds , toasted in a dry pan until fragrant then ground, flax seeds, ground, sunflower seeds, ground, baking powder, guar gum, nutritional yeast, olive oil, water, onion powder, garlic powder, pepper, sea salt

beef broth, beer, dried lentils, dried black beans, onion, chopped, minced garlic, jalapeno, chili powder, ground cumin, crushed dried rosemary, crushed canned tomato, lime , juice of, salt and pepper, bacon , cooked crisp, crumbled

apple pie filling, granola cereal, cinnamon, sugar, melted butter

peaches, peeled and sliced, lemon juice, cinnamon, caramel ice cream topping, rolled oats, brown sugar, flour, salt, cinnamon, butter, melted, granola cereal, toffee pieces, crushed

dried black beans , soaked overnight, water, bacon , fried crisp and crumbled, onions, chopped, garlic salt, black pepper

butter, pecans, chopped, rolled oats, brown sugar, cinnamon, cardamom, salt, granola cereal, apples, peeled and thickly sliced, caramel candies , unwrapped and chopped, flour, apple juice

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix

boneless skinless chicken breast, frozen, fat-free cream of mushroom soup, fat free sour cream, dry onion soup mix

chocolate cake mix (any size works ), fat free sour cream, instant chocolate pudding mix (any size works , sugar-free for diabetics), chocolate chips, unsweetened applesauce, egg substitute or 3 large eggs, water

chopped onion, chopped carrots (bite size pieces), stalks chopped celery (bite size pieces), potatoes (bite size) (optional), minced garlic cloves, dried oregano, dried thyme, poultry seasoning, bay leaf, reduced-sodium chicken broth, shredded chicken (or more , i use up my leftovers from a roaster), uncooked yolk-free wide egg noodles, fat-free evaporated milk

olive oil, leek, washed, trimmed and chopped, garlic, minced (optional), ground turkey, water, fat-free cream of chicken soup, fat-free cream of mushroom soup, stalks celery, chopped (including leafy tops), carrots, sliced, mushroom, sliced, salt and pepper, to taste