147 crepes fat Recipes

strawberries, thickly sliced, orange juice, icing sugar, frozen crepes, scoops low-fat vanilla ice cream, to serve, icing sugar , to dust

key lime juice, silken firm tofu, crumbled, reduced-fat cream cheese, cubed, sugar, divided, grated lime peel, salt, ground nutmeg, prepared crepes (9 inches), fresh raspberries

butter, vertically sliced onion, garlic clove, minced, sliced baby portobello mushroom caps (about 6 oz), salt, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, chopped fresh thyme, creme fraiche, shredded roasted skinless , boneless chicken breast, packaged french crepes (such as melissa s), thyme sprigs (optional)

sliced onion, presliced mushrooms, chopped cooked chicken breast, sliced green onions, salt, divided, frozen chopped spinach, thawed, drained, and squeezed dry, butter, all-purpose flour, reduced-fat milk, black pepper, basic crepes, shredded monterey jack cheese with jalapeno peppers

eggs, low-fat milk (you can use other fat contents), plain flour, salt, butter, melted or 2 tbsp vegetable oil

egg whites, egg, fat-free milk, king arthur unbleached all-purpose flour, salt, bay scallops, white wine or reduced-sodium chicken broth, white pepper, sliced fresh mushrooms, green onions, sliced, butter, king arthur unbleached all-purpose flour, fat-free evaporated milk, shredded reduced-fat swiss cheese

all-purpose flour (about 2/3 cup), fat-free milk, buckwheat flour, salt, egg, lightly beaten, chopped 33%-less-sodium smoked ham (about 3 oz), garlic clove, thinly sliced, sliced shiitake mushroom caps (about 10 oz), fat-free , less-sodium chicken broth, minced flat-leaf parsley, freshly ground black pepper, shredded gruyere cheese, butter, minced shallots, all-purpose flour, fat-free milk, shredded gruyere cheese, salt, freshly ground black pepper, freshly grated nutmeg

egg whites, fat-free milk, canola oil, king arthur unbleached all-purpose flour, salt, reduced-sugar orange marmalade, unsweetened raspberries , blackberries or blueberries, sugar substitute equivalent to 8 tsp sugar, fat-free sour cream, ground cinnamon

king arthur unbleached all-purpose flour, eggs, egg substitute, fat-free milk, salt, onion, chopped, green pepper, chopped, sliced fresh mushrooms, canola oil, zucchini, shredded and squeezed dry, tomatoes, chopped and seeded, shredded reduced-fat cheddar cheese, divided, salt, dried oregano, pepper, meatless spaghetti sauce

fruit topping, brown sugar, juice of 1 lime, sliced fresh strawberries, fresh blueberries, crepes, low fat ricotta cheese, tblspn brown sugar, cinnamon, flour tortillas, margarine

olive oil, mushrooms, coarsely chopped, dried oregano, garlic clove, minced, dry white wine, tomato paste, all-purpose flour, part-skim ricotta cheese, grated fresh parmesan cheese, salt, black pepper, all-purpose flour, low-fat milk, salt, ground nutmeg, grated fresh parmesan cheese, basic crepes, no-salt-added diced tomatoes, drained, grated fresh parmesan cheese, fresh chopped parsley (optional)

olive oil, garlic cloves, minced, dried basil, diced tomatoes, undrained, fat-free ricotta cheese, salt, frozen chopped spinach, thawed, drained, and squeezed dry, basic crepes, shredded provolone or parmesan cheese, divided

butter, chopped pecans, firm bananas, peeled and sliced (about 2 1/2 lb), fat-free caramel sundae syrup, divided, prepared french crepes (such as melissa s)

light ricotta, light ricotta, fat free cottage cheese, splenda no calorie, cinnamon

egg whites, almond meal, flax seed milled, cinnamon, cottage cheese,non-fat, ricotta cheese, low fat or fat free, cream cheese, raspberries

peeled toasted hazelnuts, vegetable oil, powdered sugar, cocoa powder, vanilla extract, milk chocolate, chopped and melted, eggs, whole, 2 percent fat , or 1 percent fat milk, salt, granulated sugar, all-purpose flour, unsalted butter, bananas, sliced, sugar

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

eggs, whole, 2 percent fat , or 1 percent fat milk, salt, granulated sugar, all-purpose flour, unsalted butter, peanut butter (smooth or chunky), jam (such as strawberry, raspberry, apricot, peach, plum, blackberry, etc.), sugar