76 low fat crepes Recipes

green onions, chopped, red onion, chopped, celery, chopped, tomato, chopped, light butter, flour, salt and pepper, nutmeg, skim milk, low-fat cheddar cheese, grated (i use 75% reduced-fat cabot white cheddar), sherry wine, cooked medium shrimp, chopped, fresh parsley, separated into small sprigs, crepes

low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla

crepes, all-purpose flour, lowfat milk, egg white , or 1/3 cup egg substitute, promise spread, melted, chopped spinach, thawed, low-fat ricotta cheese, eggs, slightly beaten , or 1/2 cup egg substitute, evaporated skim milk, salt, pepper, nutmeg, promise spread, melted, grated parmesan cheese

eggs, flour, low-fat milk, salt, melted butter, grated parmesan cheese, eggs, ricotta cheese, shredded mozzarella cheese, salt, pepper, chopped fresh parsley, frozen spinach

low-fat milk (2 percent), water, eggs, salt, buckwheat flour, unbleached white flour, canola oil

low-fat milk, whole wheat flour, egg, egg white, sugar (optional)

eggs, low-fat milk, salt, sugar, flour, butter, blueberries, maple syrup, light sour cream, fresh rhubarb, frozen orange juice concentrate, sugar, cornstarch, orange marmalade (for filling ), fresh mint leaves (for garnish )

nonfat milk, all-purpose flour, egg whites, honey, vegetable oil, butter-flavored cooking spray, powdered sugar, cinnamon

chopped eggplant (about 3/4 lb), chopped zucchini (about 2 medium), chopped seeded plum tomato (about 3/4 lb), chopped red bell pepper, chopped onion, garlic cloves, minced, olive oil, salt, black pepper, chopped fresh basil, chopped fresh parsley, low-fat milk, all-purpose flour, grated asiago cheese, fat-free cream cheese, softened, ground nutmeg, dry white wine, salt, freshly ground black pepper, basic crepes

low-fat milk, water, all-purpose flour, egg, safflower or light olive oil (such as bertolli extra light), granulated sugar, pure vanilla extract, salt, vegetable cooking spray, low-fat cottage cheese, granulated sugar, pure vanilla extract, fresh lemon juice, grated lemon zest , plus more for garnish, powdered sugar for dusting

cream/plain/all-purpose flour, egg, salt (i use low-sodium ), good quality vanilla extract (optional), milk (i use low fat )

all-purpose flour, low-fat milk, frozen egg substitute, thawed, vegetable oil, vegetable cooking spray

low fat cottage cheese, no-sugar-added apricot jam, sliced banana, eggs, sugar, olive oil flavored cooking spray, whole grain bread

navel oranges, all-purpose flour, sugar, salt, low-fat milk, eggs, orange-flavored liqueur , such as grand marnier, light stick butter

all-purpose flour, diabetic sugar substitute, low-fat milk, vegetable oil, vanilla, eggs, salt, cream of tartar, prepared sugar-free whipped topping, sliced fresh strawberries, unsweetened strawberry preserves, unsweetened strawberry preserves, diabetic sugar substitute

flour, milk, eggs, vegetable oil, salt, baking powder, vanilla, lemon juice, low-fat ricotta cheese, sugar or 1/4 cup splenda substitute, light sour cream, sugar or 2 tbsp splenda substitute, sliced fresh strawberries

beef broth, dry crepe mushroom, dried shiitake mushroom, margarine, imitation, button mushrooms, sliced thinly, red onion, garlic, minced, thyme, lemon , rind of, grated, angel hair pasta, cooked

reduced-fat sour cream, chopped fresh chives, divided , plus more for garnish, low-fat milk, lemon juice, salt, divided, extra-virgin olive oil, chopped zucchini, chopped green beans, fresh corn kernels (from 1 large ear, see tip ), part-skim ricotta cheese, shredded monterey jack cheese, freshly ground pepper, crepes