31 creamy with pita Recipes

cucumber, carrots, spinach (chopped ), tahini, plain fat-free yogurt, tarragon leaf, salt (lemon-pepper), seasoning (sodium-free ), imitation crabmeat, pita bread

low-fat greek yogurt, chopped dill, extra-virgin olive oil, grated lemon zest, garlic, finely minced, salt, pepper, pita bread, extra-virgin olive oil, salt, pepper

cream cheese, softened, sour cream, two 6 1/2-oz cans minced clams, drained , reserving 3 tbsp liquid, chopped red bell pepper, shallot, minced, minced fresh parsley leaves, worcestershire sauce, cayenne, toasted pita wedges or potato chips

whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt

low-fat greek yogurt, minced shallot, kosher salt, pepper, roasted almond oil*, divided, coarsely chopped roasted almonds, persian or english cucumber, pita breads, cut into wedges

pita rounds, mixed salad greens, creamy apple -and-pecan salad

italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, cut into thin strips, fat-free milk, vegetable oil, pita bread rounds, cut in half, shredded iceberg lettuce, thick) slices tomato, halved, low-fat creamy caesar dressing (such as kraft s just 2 good)

chickpeas, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables

garbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables

chopped cooked chicken (about 6 breast halves), green onions, chopped, celery ribs, chopped, plain nonfat yogurt, dill pickle relish, dried dill weed, salt, pepper, poppy seeds (optional), pita bread rounds, lettuce leaves, tomato slices

store bought roasted chicken, chopped celery, scallions, finely chopped, chopped walnuts, chopped tarragon leaves, mayonnaise, salt and freshly ground black pepper, pita breads

pita pocket bread, olive oil, garlic and herb seasoning (mccormick), salt & pepper, artichoke hearts, drained and chopped, cream cheese, softened, sour cream, parmesan cheese, grated, garlic cloves, minced, fresh parsley, fresh chives, monterey jack cheese, shredded, tomato, diced, green onions, diced

cream cheese, room temp, sour cream, mayonnaise, fresh lemon juice, dijon mustard, garlic, minced, worcestershire sauce, hot pepper sauce, marinated artichoke hearts, drained & coarsley chopped, grated mozzarella cheese, green onions, finely chopped, minced seeded jalapeno chiles, pita bread rounds, each cut into 6 triangles, olive oil

cream cheese, softened, chopped black olives, chopped pimiento-stuffed olives, garlic clove, minced, olive oil, fresh lemon juice, salt (optional), crackers or pita chips

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

plain low-fat yogurt, garlic cloves, minced, chopped walnuts, salt, pepper, hot sauce, pitas, each cut into 8 wedges

fresh spinach, garlic, minced, lemon , zest finely grated, artichoke hearts, drained and coarsely chopped, parmesan, freshly grated, divided, sour cream, mayonnaise, bottled cayenne pepper sauce, kosher salt and freshly ground black pepper, suggestion : pita chips, for dipping

pear, sliced into 1/2 inch chunks, sugar-free vanilla syrup (i used torani brand), cinnamon (to taste), fat free cream cheese, whole wheat pita bread (i use wild oats brand)