28650 creamy turquoise seas Recipes

sirloin steaks (4 x 200 g steaks), black pepper (cracked ), sea salt, cream (single or pouring), sour cream, olive oil (for brushing )

asparagus , cut into 1 inch pieces, zucchini , 1/4 inch slices (or equivalent), red onion, sliced into 3/4 inch chunks, garlic clove, minced, olive oil, red wine vinegar, splenda sugar substitute, skim milk, cornmeal, sea salt (optional), basil (optional) or 1/2 tsp rosemary (optional), parmesan cheese, freshly grated

quinoa (dry measure), zucchini, garlic cloves, onion, nutritional yeast (optional), coconut milk, sea salt, ground pepper, nutmeg

baking potatoes , almost 1 lb each scrubbed, sea salt , for rubbing on skins before baking, bacon , about 1/3 lb, sour cream, heavy cream, butter, salt, pepper, cream cheese, fontina cheese, finely cubed, romano cheese, finely grated, shredded cheddar cheese, green onions, sliced, divided

boneless skinless chicken breasts (may be frozen), water, low-fat milk, low-fat sour cream, cornstarch, garlic cloves, peeled & crushed, red onions, chopped and divided, carrots, thickly sliced, golden potato, cut in small cubes, corn, fresh rosemary, chopped and divided in half or 4 tbsp dried rosemary, divided in half, dried italian herb seasoning, divided in half, dried thyme or 4 tbsp fresh thyme, divided in half, garlic powder, divided in half, onion powder, divided in half, sea salt, white pepper, bay leaves

firm tofu (silken is okay), light oil, fresh lemon juice, dijon mustard, minced garlic (more or less to taste), ground pepper, sea salt

freshly brewed coffee (use decaf, if preferred), light coconut milk, cocoa powder , sifted, pure maple syrup (or sweetener of choice), pure vanilla extract, fine grain sea salt

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

whole chicken, white rice, uncooked, mild cheddar cheese, grated, fresh carrots, peeled and diced, celery ribs, diced, fresh broccoli, chopped, yellow onion, diced, parsley, real sweet creamy butter, sea salt and pepper

portobello mushroom caps , wiped clean with a damp cloth, red onion, cut 1/4 inch slices, extra virgin olive oil, whole wheat hamburger buns (or try whole wheat sandwich thins), blue cheese, crumbled (1/2 cup), romaine lettuce leaves, nonfat plain greek yogurt (i use chobani), extra virgin olive oil, dijon mustard, garlic cloves, minced, dried basil, chopped parsley, sea salt

scallops , bay or sea,rinse and drained, wine, water, salt, fresh ground pepper, butter, flour, fresh tarragon, snipped, fresh chives, snipped, fresh parsley, snipped, fresh dill, snipped, half-and-half, paprika

mayonnaise, buttermilk, vidalia onion, grated, celery seed, sea salt, cracked black pepper, green beans, garbanzo beans, kirby cucumbers, sliced, roasted red peppers, diced, head iceberg lettuce, sun-dried tomatoes, chopped, crumbled blue cheese

pappardelles lemon chive pasta, olive oil, garlic cloves, minced, red pepper flakes, dry white wine, lemons , zest, lemon , juice of, heavy cream, fresh basil, coarsely chopped, sea salt, freshly grated parmesan cheese

avocado, garlic, crushed, olive oil, water, sour cream, fresh dill or 1 tbsp dried dill, sea salt, lemon juice or 2 tbsp vinegar

savoy cabbage, finely sliced, whipping cream (or double cream), vegetable oil, haddock fillets, without skin, unsalted butter, diced, grainy mustard, sea salt & freshly ground black pepper

arugula, sliced white peach, sliced fennel, pecans, young coconut meat or 1 cup soaked cashews, if coconut is not available, coconut water or 1/2 cup filtered water, agave syrup, apple cider vinegar, white onions, stone ground mustard, poppy seed, sea salt

chopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt