Dannon Creamy Salsa Dip Recipe

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Dannon Creamy Salsa Dip
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Ingredients:

  • 2 cups plain yogurt
  • 1 cup salsa
  • 1 tsp sea salt

Directions:

  1. Mix all ingredients well.
  2. Cover and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.21 Kcal (131 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 5.31mg 2%
Sodium 365.36mg 15%
Potassium 125.46mg 3%
Total Carbs 3.56g 1%
Sugars 2.91g 12%
Dietary Fiber 0.44g 2%
Protein 1.66g 3%
Vitamin C 0.9mg 1%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 49.48 Kcal (207 kJ)
Calories from fat 17.49 Kcal
% Daily Value*
Total Fat 1.94g 2%
Cholesterol 8.42mg 2%
Sodium 579.26mg 15%
Potassium 198.92mg 3%
Total Carbs 5.65g 1%
Sugars 4.61g 12%
Dietary Fiber 0.69g 2%
Protein 2.63g 3%
Vitamin C 1.4mg 1%
Calcium 88.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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