124639 creamy tuna vegetables low Recipes

tuna packed in olive oil, garlic, crushed, anchovy paste, dried oregano, red pepper flakes , or more as needed, cream of tomato soup, not from concentrate, water, dry penne pasta, grated parmigiano-reggiano cheese, minced fresh tarragon, salt and freshly ground black pepper to taste, red pepper flakes, for garnish, grated parmigiano-reggiano cheese

noodles (cooked and drained ), onion (chopped ), tuna (can use 1 if desired), condensed cream of mushroom soup, milk, mayonnaise, sliced mushrooms (drained ), pepper, salt, garlic powder, breadcrumbs (tossed with 1 tbsp melted butter)

fresh snow pea, soba noodles, uncooked (buckwheat noodles), water, creamy peanut butter, low sodium soy sauce, dark sesame oil, vegetable oil, sliced green onion, garlic cloves, finely chopped, shredded carrots, sliced fresh shiitake mushroom (2 caps )

low-fat cream of mushroom soup, frozen vegetables (a broccoli, cauliflower, carrot blend recommended), reduce-fat cheddar cheese, salt , to taste, pepper , to taste, dried basil

vegetable or olive oil, onion, cut into 1/2-inch dice, tuna, drained, starchy potatoes (such as idaho), cut into 1/2-inch dice, vegetable or olive oil, ketchup, dijon mustard, chopped fresh dill, water, salt and freshly ground black pepper

tuna, diced celery, chopped fresh dill weed, chopped fresh parsley, sliced green onion, fat-free mayonnaise, plain low-fat yogurt, prepared dijon-style mustard

eggs, tuna, drained, low-fat cottage cheese, chopped celery, chopped green onions, chopped fresh parsley, lemon pepper, celery salt, lemon juice, mayonnaise

tuna , water pack, onion, diced, celery, diced, egg, boiled & diced, mayo, low fat, lemon juice

tuna, light , canned in water, sweet pickle relish, salad dressing, onion

tuna, low-fat mayonnaise, reduced calorie whole-wheat bread, tomato, onion, laughing cow light swiss, orange

tuna - chunk light in water, low-fat mayonnaise, salt, pepper, egg, white bread

low-sodium tuna in water, light mayonnaise or 1 tbsp miracle whip light, sweet pickle relish, dijon mustard, stalk celery, chopped, diced onion, pepper, celery seed, raisin bread

tuna, drained well, eggs, celery, chopped fine, onions, chopped fine, green pepper, minced, cheddar cheese, shredded, salt and pepper, to taste, old bay seasoning, to ta ste (a pinch)

tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)

fresh mushrooms, sliced, uncooked pasta (bow ties suggested), garlic-infused olive oil (or similar flavored oil), tuna, drained & chunked (i always use more tuna than specified), condensed cream of celery soup, milk, water

spaghetti, evaporated milk, grainy mustard, cornstarch, grated tasty cheese, salt , pepper,to taste, sliced vegetables (peppers, zucchini, snow peas, mushrooms, broccoli etc), grated parmesan cheese

tuna, light , canned in water, cottage cheese, low fat, salsa

tuna in vegetable oil, ramen noodles, any flavor, frozen mixed vegetables