79466 creamy pea pearl fat Recipes
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fat-free cottage cheese, fat free plain greek yogurt and10 Morefat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)1 hour 15 min, 12 ingredients
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orzo pasta, tuna, drained, onion, diced, mushroom, sliced and9 Moreorzo pasta, tuna, drained, onion, diced, mushroom, sliced, carrot , shaved into ribbons and then ribbons cut in half width wise, corn , from a can, baby peas , from a can, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried parsley, ground pepper, low-fat swiss cheese, cubed25 min, 13 ingredients
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butter, coarsely chopped green onions and9 Morebutter, coarsely chopped green onions, shelled green peas (about 4 lb unshelled), fat-free , less-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, extravirgin olive oil, sliced mint, cracked black pepper (optional)11 ingredients
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Tangy Peas and Cauliflower
cauliflower florets, frozen peas, plain fat-free yogurt and4 Morecauliflower florets, frozen peas, plain fat-free yogurt, fresh parsley, minced, lemon juice, ground cumin, lemon-pepper seasoning15 min, 7 ingredients -
Fat Free Creamy Chipotle Cilantro Sauce/Dressing
fat free sour cream, garlic cloves and6 Morefat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice5 min, 8 ingredients -
Pearl Onion Tapas
pearl onions or 1 lb shallot, olive oil, shery vinegar and4 Morepearl onions or 1 lb shallot, olive oil, shery vinegar, sherry wine, fresh thyme sprigs, salt & pepper, sugar30 min, 7 ingredients -
Creamy No-Fat Coleslaw
fat-free mayonnaise, cider vinegar, granulated sugar and5 Morefat-free mayonnaise, cider vinegar, granulated sugar, celery salt, fresh ground black pepper, prepared horseradish, cabbage, shredded (about 1 lb), carrots, scraped and grated15 min, 8 ingredients -
Pearl Barley Salad With Feta, Toasted Almonds Lemon and Parsley
pearl barley (dry weight), olive oil, lemon , juice of and6 Morepearl barley (dry weight), olive oil, lemon , juice of, sea salt, cracked pepper, red onion, finely diced, flat leaf parsley, chopped, almonds, toasted and chopped, feta4 hour 30 min, 9 ingredients -
Pearl Barley Roasted Pumpkin and Fresh Herb Soup
pearl barley and9 Morepearl barley, pumpkin, peeled and diced 1cm (crown or buttercup), olive oil, salt & freshly ground black pepper, onion, finely chopped, courgettes, finely chopped, garlic cloves, finely sliced, chicken stock, choped green herbs (sorrel, basil, flat-leafed parsley, mint), tomatoes, peeled, seeded and diced 1cm16 min, 10 ingredients -
Creamy French Dressing
fat free greek yogurt, low-fat mayonnaise, honey and5 Morefat free greek yogurt, low-fat mayonnaise, honey, cider vinegar, milk, paprika, dry mustard, salt5 min, 8 ingredients -
Pearl Couscous with Feta and Raddichio
pearl couscous, head chopped raddichio, crumbled feta and5 Morepearl couscous, head chopped raddichio, crumbled feta, olive oil, white wine vinegar, black pepper, salt, fresh basil leaves torn30 min, 8 ingredients -
Salmon with Sweet Pea Cream
green onions, thinly sliced, garlic cloves, minced and9 Moregreen onions, thinly sliced, garlic cloves, minced, shelled green peas (about 2 lb unshelled), fat-free , less-sodium chicken broth, salt, divided, half-and-half, chopped fresh dill, salmon fillets, skinned, freshly ground black pepper, hot cooked long-grain white rice, dill sprigs (optional)12 ingredients -
Creamy Tarragon Dressing
fat-free mayonnaise, plain fat-free yogurt and3 Morefat-free mayonnaise, plain fat-free yogurt, white wine vinegar, dijon mustard, dried tarragon5 ingredients -
Fettuccine Alfredo with Peas and Carrots
uncooked fettuccine, butter and10 Moreuncooked fettuccine, butter, diagonally sliced carrot (about 5 medium), vegetable broth, chopped green onions (about 8), frozen green peas, thawed, fat-free half-and-half, cornstarch, garlic cloves, minced, salt, freshly ground black pepper, grated parmigiano-reggiano cheese38 min, 12 ingredients
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