87156 creamy pea pearl barley risotto reduced fat Recipes

water, chicken bouillon cubes (or 2 tsp chicken bouillon granules), garlic powder, salt, black pepper, dried split green peas, pearl barley (not quick-cooking barley), ham, chopped, carrot, chopped, yellow onion, chopped, celery, chopped, bay leaf

uncooked pearl barley, water, rich porcini stock, olive oil, chopped onion, sliced shiitake mushroom caps (about 1 lb), sea salt, chopped fresh sage, grated fresh parmesan cheese, butter, freshly ground black pepper

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

pearl barley (soaded for 4 hours and drained), green cabbage, roughly chopped, onion, diced, carrot, diced, stalk celery, diced, zucchini, diced, tomatoes, seeded and diced, baking potato, peeled and diced, frozen fava beans (or substitute green peas or baby limas), garlic clove, crushed, vegetable stock (or chicken), fresh ground black pepper, fresh basil leaf, garlic cloves, crushed

pearl barley, fat-free vegetables or 5 cups chicken broth or 5 cups water, fresh lemon juice (to taste), olive oil, dried oregano, vine-ripened tomato, diced, cucumber, skin on, diced, carrot, diced, onion, minced, fresh parsley leaves, chopped, salt and pepper

butter, olive oil, shallots , coarsley chopped, dried thyme, dried chili pepper flakes (or to taste), red bell pepper, diced, saffron, garlic cloves, minced, baby portabella mushrooms, sliced, pearl barley , rinsed under cold water, mushroom broth or 2 1/2 cups vegetable broth or 2 1/2 cups chicken broth, water (optional), white wine, salt, fresh ground black pepper, grated parmesan cheese (or more if desired)

water, frontier brand vegetable stock powder, pearl barley, chopped sweet onions, garlic, minced, seasoning, red miso or 1/2 tsp sea salt, dried rosemary or 1 tsp thyme, nutritional yeast flakes, sliced mushrooms, cooked red beans (watch the salt if you use canned beans), red pepper, coarsely chopped, soymilk (for a creamier feel to the sauce) or 1 tbsp plain powder (for a creamier feel to the sauce)

baby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste

chicken breasts, diced, chicken gravy, chicken soup, potatoes, quartered, carrots, chopped, onion, chopped, peas, dried pearl barley, mix

extra-virgin olive oil, onion, finely chopped, kosher salt and freshly ground black pepper, cremini mushrooms, sliced, pearl barley, fresh thyme, carrots, finely chopped, lower-sodium vegetable broth, parmesan, grated (2/3 cup), sherry vinegar, chopped fresh flat-leaf parsley

swiss chard, pancetta , diced crosswise, diced shallot, pearled barley, salt, fresh ground white pepper, white wine, chicken stock, hot, freshly chopped parsley leaves, grated parmigiano-reggiano, grated lemon zest, roasted red pepper and pine nut coulis, recipe follows, roasted red peppers, skins and seeds removed, chopped, toasted pine nuts, red wine vinegar, grated parmesan, chopped parsley leaves, chopped basil leaves, lemon, juiced, extra-virgin olive oil, salt, freshly ground white pepper

chicken broth, canola oil, pearl barley, zucchini, medium dice, yellow squash, medium dice, carrot, medium dice, red onion, medium dice, bay leaf, garlic, chopped, whole unsalted butter

yellow split peas (rinsed and drained ), carrots (preferably in slivers or matchsticks, chopped works), stalks celery, chopped, onions, chopped, pearl barley, rinsed and drained, bay leaves, salt and pepper, to taste, garlic cloves, crushed, oil (to saute the onions), instant chicken-style consomme soup and seasoning mix, water (for amount, see directions), whole wheat croutons

dried split peas, pearl barley, white pearl onions, garlic cloves, oil, ham steak, ready to eat edamame, chicken stock, water, curry powder, salt and pepper

bay leaf, cube chicken bouillon, chopped celery, chopped ham, chopped onion, dry split green peas, pearl barley, salt and black pepper, to taste, sliced carrots, water

fat-free milk, lemon juice, reduced-fat sour cream, reduced-fat mayonnaise, salt, curry powder, pepper, sliced fresh mushrooms, apple, peeled and chopped, celery rib, chopped, chopped green pepper, butter, king arthur unbleached all-purpose flour, cubed cooked turkey breast, frozen peas, toasted reduced-fat biscuits, split

uncooked pearl barley, water, low-fat milk, honey, salt, shredded sharp cheddar cheese, chili powder, chopped green chilies, drained, low-fat sour cream, hot sauce

frozen baby peas, pearl barley, low sodiium beef broth (28 oz), water, frozen corn, onion chopped, stalk celery chopped, garlic minced, beef stew meat, vegetable oil